Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Whitestown, NY
Whitestown is a town in Oneida County, New York, United States. The population was 18,667 at the 2010 census. The name is derived from Judge Hugh White, an early settler. The town is immediately west of Utica and the New York State Thruway (Interstate 90) passes across the town. The offices of the town of Whitestown are in the Village of Whitesboro.
The town, part of the Sadaquada Patent, was settled in 1784. The Town of Whitestown was formed in 1788, before the creation of Oneida County, with a size of 12 million acres (49,000 km2; 19,000 sq mi). Whitestown was founded by Hugh White after he scouted the land in 1784 by way of traveling the Mohawk River. On June 5, 1784, White and his family came upon the mouth of the Sauquoit Creek and settled in the forests that would become Whitestown. White was also the forerunner for the creation of Oneida County in the 1790s.
Whitestown is known as the "Mother of Towns" because of the many towns and counties formed from its expanse. The Town of Paris and the Town of Steuben were formed from Whitestown in 1792. The Town of Cazenovia was formed in 1793. The Town of Augusta was formed in 1798. Utica was formed in 1817. The Town of New Hartford was formed from Whitestown in 1827.
According to the United States Census Bureau, the town has a total area of 27.2 square miles (70 km2), of which 27.2 square miles (70 km2) is land and 0.04% is water.
The town is west of the City of Utica and the northern border is defined by the Mohawk River. Oriskany Creek flows northward through the town to the Mohawk River.
Whitestown places a strong emphasis on health and wellness. Ease NY provides a variety of massage techniques such as deep tissue, sports massage, and reflexology. Haven Spa offers relaxing massages including Swedish, hot stone, and aromatherapy massages. Thai Massage NYC specializes in traditional Thai massage techniques for relaxation and muscle relief. Nuansa Spa offers a blend of Eastern and Western massage techniques, including Thai, Swedish, and deep tissue massages. Savor Beauty + Spa provides massages along with skincare services, creating a holistic wellness experience. Equinox is known for its upscale facilities and variety of fitness classes, Equinox offers state-of-the-art equipment and amenities.
Top Sites in Whitestown, NY: Sadaquada Golf Club, Deputy Kurt B. Wyman Memorial Park, The Wild Animal Park.
Elevation: 430 ft (131 m). ZIP Code: 13492. Area code: 315. Area: 21.2 square miles (54.9 km²). Population: 18,667.
FAQs
What is the history of Whitestown, NY?
The town, part of the Sadaquada Patent, was settled in 1784. The Town of Whitestown was formed in 1788, before the creation of Oneida County, with a size of 12 million acres (49,000 km2 or 18750 mi2). Whitestown was founded by Hugh White after he scouted the land in 1784 by way of traveling the Mohawk River.
What is the median income of Whitestown, NY?
In 2022, the median household income of Whitestown households was $78,853. Whitestown households made slightly more than Hamburg town households ($78,794) and Esopus households ($78,768). Despite fluctuations in economic trends, Whitestown remains resilient, providing its residents with opportunities for financial stability and growth.
What is the poverty rate in Whitestown, NY?
In 2022, the median household income of Whitestown households was $78,853. Whitestown households made slightly more than Hamburg town households ($78,794) and Esopus households ($78,768). However, 4.8% of Whitestown families live in poverty.
Sources
Wikipedia - Whitestown, New York
Deputy Kurt B. Wyman Memorial Park
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