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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I am Valerie Davis, founder of True You Co., a mental health advocacy and coaching business dedicated to helping individuals reclaim their inner voice, heal from trauma, and discover their true selves. Through lived experience, professional training, and faith-rooted tools, I provide compassionate …
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Fraser Valley Health & Wellness Centre, located in Surrey, British Columbia, is a leading health clinic specializing in both Traditional Chinese Medicine (TCM) and modern therapeutic services to support holistic health and well-being. The clinic offers a comprehensive range of treatments, including…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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White Plains, NY
White Plains is a city in Westchester County, New York, United States. It is the 29th-largest municipality in the state of New York, an inner suburb of New York City, and the county seat and commercial hub of Westchester County, a densely populated suburban county that is home to about one million people. White Plains is located in south-central Westchester County. Its downtown (Mamaroneck Avenue) is 25 miles (40 km) north of Midtown Manhattan.
The city's total population was 59,599 in the 2020 census, up from 53,077 at the 2010 census. According to the city government, the daytime weekday population is estimated at 250,000.
At the time of the Dutch settlement of Manhattan in the early 17th century, the region had been used as farmland by the Weckquaeskeck tribe, a Wappinger people, and was called "Quarropas". To early traders it was known as "the White Plains", either from the white balsam (Gnaphalium polycephalum) which was said to have covered it or from the heavy mist that local tradition suggests hovered over the swamplands near the Bronx River. The first non-native settlement came in November 1683, when a party of Connecticut Puritans moved westward from an earlier settlement in Rye and bought about 4,400 acres (18 km2), presumably from the Weckquaeskeck. However, John Richbell of Mamaroneck claimed to have earlier title to much of the territory through his purchase of a far larger plot extending 20 miles (32 km) inland, perhaps from a different tribe. The matter was not settled until 1721 when a Royal Patent for White Plains was granted by King George II.
In 1758, White Plains became the seat of Westchester County when the colonial government for the county left West Chester, which was located in what is now the northern part of the borough of the Bronx, in New York City. The unincorporated village remained part of the Town of Rye until 1788 when the town of White Plains was created.
White Plains is bordered to the north by the town of North Castle, to the north and east by the town/village of Harrison, to the south by the town/village of Scarsdale, and to the west by the town of Greenburgh. The city is about 7 miles (11 km) east of the Hudson River and 7 miles (11 km) northwest of the Long Island Sound. According to the U.S. Census Bureau, White Plains has a land area of 9.77 square miles (25.3 km2), and a population density of 5,820.3 inhabitants per square mile (2,247.2/km2).
There are different health and wellness programs and facilities available in White Plains. Crunch Fitness offers a fun and inclusive atmosphere with a wide range of classes, from Zumba and yoga to strength training and HIIT workouts. Planet Fitness is known for its affordable memberships and no-frills approach to fitness, Planet Fitness has several locations in NYC. 24 Hour Fitness provides round-the-clock access to fitness facilities and a variety of workout options, including cardio, strength training, and group classes. Blink Fitness offers a clean and friendly environment with budget-friendly memberships and a focus on functional training. YMCA has multiple branches throughout NYC, offering fitness classes, swimming pools, and other recreational activities for all ages. Barry's Bootcamp is known for its intense interval training workouts. Barry's Bootcamp combines cardio and strength training in a high-energy environment.
Top sites in White Plains, NY are The Westchester, White Plains Performing Arts Center, and The Puzzle Parlour.
Population: 61,288 (2023). ZIP codes: 10600–10699. Area code: 914. Elevation: 213 ft (65 m). Area: 9.77 square miles (25.3 km2).
FAQs
Is White Plains, NY expensive?
White Plains is ranked 54 out of 273 cities across the US in terms of cost of living. The cost of living in White Plains is 107.6% of the national average. The median household income in White Plains is $104,849, which is 39% more than that of the state. The median income for an individual is $51,349, which is 18% more than that of the state. The average rent in White Plains (located in New York-Jersey City-White Plains NY- Metro Div.) metro area for a 2-bed home is $2,008, which is 36% more than the average rent across the US.
Why is White Plains, NY famous?
First settled in 1683, White Plains was the site of the Battle of White Plains, fought in 1776. Following the retreat of George Washington's Army northward from New York City, British General William Howe landed troops in Westchester County, intending to cut off Washington's escape route. Washington retreated, establishing a position in White Plains, but Howe's troops drove Washington from Battle Hill near the city.
Is White Plains, NY a good area?
White Plains is a town in New York with a population of 59,421. White Plains is in Westchester County and is one of the best places to live in New York. Living in White Plains offers residents an urban feel and most residents own their homes. In White Plains, there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals live in White Plains and residents tend to be liberal.
Sources
White Plains Performing Arts Center
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