
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…

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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Westmoreland, NY
Westmoreland is a town in Oneida County, New York, United States. The population was 6,138 at the 2010 census. The Town of Westmoreland is in the west-central part of the county. The New York State Thruway (Interstate 90) passes across the town. Westmoreland is west of Utica.
The town of Westmoreland was first settled in 1748, by James Dean, a missionary among the members of the Oneida tribe. The Town of Westmoreland was formed in 1792 from the Town of Whitestown. In 1802, part of Westmoreland was used to establish the Towns of Vernon and Verona. More of Westmoreland was lost in 1855 on the formation of the Town of Kirkland to the south.
According to the United States Census Bureau, the town has a total area of 43.2 square miles (112 km2), of which 43.1 square miles (112 km2) is land and 0.04 square miles (0.10 km2) (0.05%) is water.
As of the census of 2000, there were 6,207 people, 2,234 households, and 1,717 families residing in the town. The population density was 143.9 inhabitants per square mile (55.6/km2). There were 2,323 housing units at an average density of 53.9 per square mile (20.8/km2). The racial makeup of the town was 98.15% White, 0.69% African American, 0.24% Native American, 0.29% Asian, 0.21% from other races, and 0.42% from two or more races. Hispanic or Latino of any race were 0.95% of the population.
There were 2,234 households, out of which 37.0% had children under the age of 18 living with them, 64.8% were married couples living together, 7.9% had a female householder with no husband present, and 23.1% were non-families. 18.7% of all households were made up of individuals, and 8.1% had someone living alone who was 65 years of age or older. The average household size was 2.75 and the average family size was 3.14.
Westmoreland emphasizes health and wellness. The Oneida Health is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs offered by Westmoreland’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options are the YMCA and Elevate CNY. Discover the walking and biking trails in and around Westmoreland, such as Westmoreland Park and the Root Glen. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites of Westmoreland, NY include the Gold Rush Adventure Golf, 7 Hamlets Brewing Company, and Fort Rickey Discovery Zoo.
Population: 6,138 (2010). Area: 43.15 sq mi. Zip Code: 13490. Elevation: 522 ft (159m).
FAQs
Is Westmoreland, NY a nice place to live?
Living in Westmoreland offers residents a rural feel and most residents own their homes. Residents of Westmoreland tend to be conservative. The public schools in Westmoreland are above average.
What are the demographics in Westmoreland, NY?
Westmoreland, NY is home to a population of 76 people, of which 100% are citizens. As of 2022, 0% of Westmoreland, NY residents were born outside of the country (0 people). In 2022, there were NaNy times more White (Non-Hispanic) residents (76 people) in Westmoreland, NY than any other race or ethnicity. There were 0 White (Hispanic) and 0 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Westmoreland, NY?
The city of 13490 Westmoreland, NY is a relatively safe place to live. The violent crime rate in the area is 32.8, which is significantly higher than the US average of 22.7. Similarly, the local property crime rate in this city is 38.5, higher than the national average of 35.4.
Sources
Westmoreland’s Recreation and Community Services Department
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