Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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Frequently asked questions
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Vernon Town, NY
Vernon is a town in Oneida County, New York, United States. The Town of Vernon is on the western border of the county. The town contains a village, also named Vernon.
The first European settler was Josiah Bushnell, from Berkshire County, Massachusetts, who came in 1794. The town was formed in 1802 from parts of the Towns of Augusta and Westmoreland. Vernon was part of the original Oneida Reservation. In 1859, a remnant group of Oneida people lived in the southwestern part of the town.
According to the United States Census Bureau, the town has a total area of 38.1 square miles (98.7 km2), all land. Skanandoa Creek ("hemlock", or "stream of hemlocks"), was named after the famous Skenandoa. It flows through the eastern section of town. The western town line is the border of Madison County and is formed by the Oneida Creek.
As of the census of 2000, there were 5,335 people, 2,112 households, and 1,484 families residing in the town. The population density was 139.9 inhabitants per square mile (54.0/km2). There were 2,266 housing units at an average density of 59.4 per square mile (22.9/km2). The racial makeup of the town was 97.94% White, 0.43% Black or African American, 0.41% Native American, 0.39% Asian, 0.07% from other races, and 0.75% from two or more races. Hispanic or Latino of any race were 0.69% of the population.
There were 2,112 households, out of which 32.9% had children under the age of 18 living with them, 54.6% were married couples living together, 10.5% had a female householder with no husband present, and 29.7% were non-families. 24.0% of all households were made up of individuals, and 8.3% had someone living alone who was 65 years of age or older. The average household size was 2.51 and the average family size was 2.98.
Vernon emphasizes health and wellness. Explore the parks, facilities, and programs offered by Vernon’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Gym, Survive 41, and Vernon Senior Center. Discover the walking and biking trails in and around Vernon, such as the Talcott Ravine Loop and the Appalachian Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Vernon, NY are Copperstone Baseball, Heaven Hill Farm, and Utica Rome Speedway.
Population: 5,408 (2010). Zip codes: 13476. Area code(s): 315. Elevation: 470 ft (143 m). Area: 37.84 sq mi (98.00 km2).
FAQs
What part of New York is Vernon from?
The Town of Vernon is located on the southwest border of Oneida County and was formed from parts of Westmoreland and Augusta. Included in this town are the patents of Baschard, Bleecker, Sargeant, Wemple, and Van Eps. All of these were in the original Oneida Indian Reservation.
What is the crime rate in Vernon, NY?
Vernon, NY is a small town in central New York and has relatively low rates of crime compared to the rest of the US. The violent crime rate in Vernon, NY is 9.9 per 1000 citizens, which is significantly lower than the national average of 22.7. Similarly, the property crime rate in Vernon is 24.3 per 1000 citizens, compared to the national average of 35.4. This indicates that overall crime levels are much lower in Vernon than across the nation as a whole.
Is it expensive to live in Vernon, NY?
Vernon, New York's cost of living is 3% higher than the national average. Vernon's housing expenses are 19% lower than the national average and the utility prices are 2% higher than the national average. Transportation expenses like bus fares and gas prices are 15% higher than the national average.
Sources
Vernon’s Recreation and Community Services Department
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