I help people achieve and maintain optimal blood iron levels
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Frequently asked questions
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Vernon Town, NY
Vernon is a town in Oneida County, New York, United States. The Town of Vernon is on the western border of the county. The town contains a village, also named Vernon.
The first European settler was Josiah Bushnell, from Berkshire County, Massachusetts, who came in 1794. The town was formed in 1802 from parts of the Towns of Augusta and Westmoreland. Vernon was part of the original Oneida Reservation. In 1859, a remnant group of Oneida people lived in the southwestern part of the town.
According to the United States Census Bureau, the town has a total area of 38.1 square miles (98.7 km2), all land. Skanandoa Creek ("hemlock", or "stream of hemlocks"), was named after the famous Skenandoa. It flows through the eastern section of town. The western town line is the border of Madison County and is formed by the Oneida Creek.
As of the census of 2000, there were 5,335 people, 2,112 households, and 1,484 families residing in the town. The population density was 139.9 inhabitants per square mile (54.0/km2). There were 2,266 housing units at an average density of 59.4 per square mile (22.9/km2). The racial makeup of the town was 97.94% White, 0.43% Black or African American, 0.41% Native American, 0.39% Asian, 0.07% from other races, and 0.75% from two or more races. Hispanic or Latino of any race were 0.69% of the population.
There were 2,112 households, out of which 32.9% had children under the age of 18 living with them, 54.6% were married couples living together, 10.5% had a female householder with no husband present, and 29.7% were non-families. 24.0% of all households were made up of individuals, and 8.3% had someone living alone who was 65 years of age or older. The average household size was 2.51 and the average family size was 2.98.
Vernon emphasizes health and wellness. Explore the parks, facilities, and programs offered by Vernon’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Gym, Survive 41, and Vernon Senior Center. Discover the walking and biking trails in and around Vernon, such as the Talcott Ravine Loop and the Appalachian Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Vernon, NY are Copperstone Baseball, Heaven Hill Farm, and Utica Rome Speedway.
Population: 5,408 (2010). Zip codes: 13476. Area code(s): 315. Elevation: 470 ft (143 m). Area: 37.84 sq mi (98.00 km2).
FAQs
What part of New York is Vernon from?
The Town of Vernon is located on the southwest border of Oneida County and was formed from parts of Westmoreland and Augusta. Included in this town are the patents of Baschard, Bleecker, Sargeant, Wemple, and Van Eps. All of these were in the original Oneida Indian Reservation.
What is the crime rate in Vernon, NY?
Vernon, NY is a small town in central New York and has relatively low rates of crime compared to the rest of the US. The violent crime rate in Vernon, NY is 9.9 per 1000 citizens, which is significantly lower than the national average of 22.7. Similarly, the property crime rate in Vernon is 24.3 per 1000 citizens, compared to the national average of 35.4. This indicates that overall crime levels are much lower in Vernon than across the nation as a whole.
Is it expensive to live in Vernon, NY?
Vernon, New York's cost of living is 3% higher than the national average. Vernon's housing expenses are 19% lower than the national average and the utility prices are 2% higher than the national average. Transportation expenses like bus fares and gas prices are 15% higher than the national average.
Sources
Vernon’s Recreation and Community Services Department
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