
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …

English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…

English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…

English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…

I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…

Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…

Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…

Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…

I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…

Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…

Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.

English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Syracuse, NY
Syracuse is a city in, and the county seat of, Onondaga County, New York, United States. With a population of 148,620 and a metropolitan area of 662,057, it is the fifth-most populated city and 13th-most populated municipality in the state of New York.
Formally established in 1820, Syracuse was named after the classical Greek city Syracuse (Siracusa in Italian), a city on the eastern coast of the Italian island of Sicily, for its similar natural features. It has historically functioned as a major crossroads, first between the Erie Canal and its branch canals, then of the railway network. Today, the city is at the intersection of Interstates 81 and 90, and its airport is the largest in Central New York, a five-county region of over one million inhabitants.
Syracuse is the economic and educational hub of Central New York. It hosts several convention sites, including a large downtown convention complex, and is home to prominent institutions such as Syracuse University, SUNY Upstate Medical University, SUNY ESF, and Le Moyne College.
Syracuse is located at 43°2′49″N 76°8′40″W (43.046899, −76.144423).[18] It is located about 87 miles (140 km) east of Rochester, 150 miles (240 km) east of Buffalo, and 145 miles (230 km) west of the state capital, Albany. It is also the halfway point between New York City and Toronto, about 245 miles (390 km) from each, Toronto to the northwest and NYC to the southeast.
According to the United States Census Bureau, the city has a total area of 66 square kilometers (25.6 square miles), of which 65 square kilometers (25.1 square miles) is land and 1.6 square kilometers (0.6 square miles) (2.15%) water.
The city developed at the northeast corner of the Finger Lakes region. The city has many neighborhoods that were originally independent villages, which joined the city over the years. Although the central part of Syracuse is flat, many of its neighborhoods are on small hills such as University Hill and Tipperary Hill. Land to the north of Syracuse is generally flat, while land to the south is hilly.
Health and wellness are essential aspects of life in Syracuse. Aire Ancient Baths is known for its historic ambiance and thermal baths inspired by ancient Roman, Greek, and Ottoman traditions. Great Jones Spa offers a relaxing atmosphere with water lounges, saunas, and various treatments. Bliss Spa is known for its playful and modern approach to spa treatments, including massages, facials, and body treatments. Shibui Spa is located in the Greenwich Hotel, it offers a serene setting with Japanese-inspired treatments. The Mandarin Oriental Spa offers a holistic approach to wellness with stunning views of Central Park. The Peninsula Spa is known for its Asian-inspired therapies and luxurious spa facilities.
Top sites in Syracuse, NY are The Museum of Science and Technology (MOST), Onondaga Lake Park, and Rosamond Gifford Zoo.
Population: 145,560 (2023). ZIP codes: 13201-13261. Area code: 315. Elevation: 380 feet (116 meters). Area: 25.64 sq mi (66.41 sq km).
FAQs
What is Syracuse, NY famous for?
Today, the city is at the intersection of Interstates 81 and 90, and its airport is the largest in Central New York, a five-county region of over one million inhabitants. Syracuse is the economic and educational hub of Central New York. It hosts several convention sites, including a large downtown convention complex, and is home to prominent institutions such as Syracuse University, SUNY Upstate Medical University, SUNY ESF, and Le Moyne College.
Is Syracuse, NY A good city to live in?
An A- grade means Syracuse is safer than 80% of metro areas. Another major perk of living in Syracuse is the wide variety of entertainment, attractions, and activities. Whether you're eager to learn about the area's history, get on the water, or try a different restaurant every week—you'll never get bored in Syracuse.
Is Syracuse, NY expensive?
The cost of living in Syracuse, NY is 20% lower than the state average and 2% higher than the national average. Syracuse, NY housing is 3% more expensive than the U.S. average, while utilities are about 4% pricier. When it comes to necessities such as food and clothing, groceries are around 1% more in Syracuse, NY than in the rest of the country, while clothing costs around 1% more.
Sources
The Museum of Science and Technology (MOST)
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