Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
How can I make a same-day appointment with a Vinyasa Yoga in Spring Valley, NY?
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Spring Valley is located at 41°6′52″N 74°2′52″W (41.114445, −74.047771). According to the United States Census Bureau, the village has a total area of 2.0 square miles (5.2 km2), of which 0.004 square miles (0.01 km2), or 0.10%, is water. The village is approximately 5 miles (8 km) north of the New Jersey border.
Before the opening of the railroad, there were no homes in Spring Valley. In 1842, the New York & Erie Railroad called this part of the territory "Pascack", after a stream by the same name. The residents of the area decided to call the place Spring Valley – one certain large spring in the Valley Pond being responsible for the name. Before naming the territory Spring Valley, it was called Scotland, named after their homeland, by Scotsmen who had settled in the area.
In 1885, E. P. Lespenasse, of Spring Valley, walked from Haverstraw, New York to Washington, D.C. to settle an election bet. He carried a live pig and a rooster on his month-long journey. Lespenasse sold over 600 copies of picture postcards of himself and the animals he carried before the start of his walk and along the way as souvenirs and to support his journey.
In 1914, President Theodore Roosevelt, visited Spring Valley to discuss the political issues of the day, speaking at Lyceum. On July 21, 1919, the Valley Theatre was first opened.
Spring Valley places a strong emphasis on health and wellness, offering numerous options for residents to maintain their well-being. The Mandarin Oriental Spa offers a holistic approach to wellness with stunning views of Central Park. The Peninsula Spa is known for its Asian-inspired treatments and luxurious spa facilities. The Spa at Mandarin Oriental, New York offers a range of spa therapies, including massages, facials, and body treatments. Guerlain Spa at The Plaza combines French beauty techniques with modern spa treatments in a luxurious setting. Exhale Spa offers a range of massages including deep tissue, Swedish, and prenatal massages. Squeeze is a modern massage studio that allows you to customize your massage experience using a mobile app.
Elevation: 220 feet (67 meters). ZIP Code: 10977, 10952. Area code: 845. Area: 2.01 sq mi (5.21 sq km). Population: 33,066.
FAQs
What is the race population in Spring Valley, NY?
White: 41.43% Black or African American: 32.12%. Additionally, individuals identifying as Other race comprise 18.78% of the population, reflecting a diverse range of cultural backgrounds and identities within the community. Understanding the racial and ethnic demographics of the community is essential for promoting inclusivity, fostering cultural understanding, and addressing disparities to ensure the well-being and cohesion of all residents.
What is the crime rate in Spring Valley, NY?
The crime rate in Spring Valley is considerably higher than the national average across all communities in America from the largest to the smallest, although at 20 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Spring Valley is 1 in 50. Based on FBI crime data, Spring Valley is not one of the safest communities in America. Relative to New York, Spring Valley has a crime rate that is higher than 88% of the state's cities and towns of all sizes.
Is Spring Valley, NY a city or town?
Spring Valley is a village in the town of Ramapo and Clarkstown in Rockland County, New York, United States. It is located north of the population was 33,066 at the 2020 census, making it the second most populous community in both Clarkstown and Rockland County, after New City. Chestnut Ridge, east of Airmont and Monsey, south of Hillcrest, and west of Nanuet.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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