Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Shawangunk, NY
Shawangunk is a town in southwestern Ulster County, New York, United States. The population was 13,563 at the 2020 census. The town takes its name from its largest stream, the Shawangunk Kill. The name Shawangunk is from the language of the Lenape people.
According to the United States Census Bureau, the town has a total area of 56.5 square miles (146 km2), of which 56.2 square miles (146 km2) is land and 0.3 square miles (0.78 km2) (0.55%) is water.
The southern town line and half of the eastern town boundary is the border of Orange County, New York.
The northeastward-flowing Wallkill River passes through the eastern half of town and lends its name to the hamlet, which lies along its east bank. The western part of the town, including Walker Valley, climbs the lower slopes of the eponymous mountains. The Shawangunk Kill, a major tributary of the Wallkill, divides the town approximately in half.
Shawangunk was first settled by Europeans during the 1680s. The region was first designated a precinct about 1710 and became the township of Shawangunk in 1788. The town's name comes from the Dutch transliteration of the Munsee Lenape name or phrase. The approximate Lenape pronunciation was "Sha-WAN-gunk," probably meaning "in the smoky air." The name first appears in the 1682 Indian deed to Gertrude Bruyn. It is uncertain if this was the Indians' actual proper name for their nearby village and "New Fort," destroyed by the Dutch on September 5, 1663, during the Second Esopus War, or if the name was merely a phrase invented by the Indians in connection with the Bruyn land purchase, possibly describing some temporary feature of the landscape.
Shawangunk places a strong emphasis on health and wellness, offering residents and visitors numerous opportunities to lead a healthy and active lifestyle. Red Moon Wellness offers therapeutic massages, acupuncture, and holistic wellness services. Ease NY provides a variety of massage techniques such as deep tissue, sports massage, and reflexology. Haven Spa offers relaxing massages including Swedish, hot stone, and aromatherapy massages. Thai Massage NYC specializes in traditional Thai massage techniques for relaxation and muscle relief. Nuansa Spa offers a blend of Eastern and Western massage techniques, including Thai, Swedish, and deep tissue massages. Savor Beauty + Spa provides massages along with skincare services, creating a holistic wellness experience.
Top Sites in Shawangunk, NY: Minnewaska State Park Preserve, Sam's Point Preserve, Mohonk Preserve.
Population: 13,563. Elevation: 2,200 feet (670 meters). ZIP Code: 12525. Area Code: 845. Area: Approximately 47.2 square miles (122.2 km²).
FAQs
What is the history of Shawangunk, NY?
Shawangunk was first settled by Europeans around 1670. The region was organized as a precinct in 1743 and became the Town of Shawangunk in 1788. The name is a Dutch transliteration of the indigenous Munsee Lenape “Scha-WAN-gunk.” The Lenape linguist Raymond Whritenour reports that “Schawan” is an inanimate intransitive verb meaning ‘it is smoky air’ or ‘there is smoky air.’ Its noun-like participle is “schawank,” meaning that which is smoky air.’ Adding the locative suffix gives us “schawangunk” (‘in that which is smoky air’ or, more simply, ‘in the smoky air’).
What is the crime rate in Shawangunk, NY?
Shawangunk, NY is a relatively safe town when it comes to crime. The violent crime rate of 7 in the town is much lower than the national average of 22.7, indicating that there are very few cases of violent crime in Shawangunk. Similarly, the property crime rate in Shawangunk is 12.8 which is significantly less than the US average of 35.4. This suggests that Shawangunk has a low rate of property-related crimes such as burglary and theft. Overall, it can be said that Shawangunk is a safe place to live with low rates of both violent and property crimes.
What is the poverty rate in Shawangunk, NY?
Shawangunk is a city located in New York. Shawangunk has a 2024 population of 13,599. Shawangunk is currently growing at a rate of 0.84% annually and its population has increased by 0.47% since the most recent census, which recorded a population of 13,535 in 2020. The average household income in Shawangunk is $116,123 with a poverty rate of 10.01%. The median age in Shawangunk is 40.3 years: 40.8 years for males, and 39.7 years for females.
Sources
Wikipedia - Shawangunk, New York
Minnewaska State Park Preserve
Minnewaska State Park Preserve
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