Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Schodack, NY
Schodack is a town in Rensselaer County, New York, United States. The population was 12,965 at the 2020 census. The town's name is derived from the Mahican word, Escotak. The town is in the southwestern part of the county. Schodack is southeast of Albany, New York.
Before the arrival of the Dutch, the region was at the heart of the Mahican tribe. The location of their principal village was "Esquatak, the "fireplace of the nation." The town was partly explored by Henry Hudson in 1609.
The town was first settled by Europeans in the 17th century and was part of the Manor of Rensselaerswyck in the New Netherland colony. The town was established in 1795 when Rensselaerwyck was divided. In 1896, part of the town was annexed to provide some territory for the Towns of Nassau and Berlin.
Blink Bonnie, Elmbrook Farm, the Muitzes Kill Historic District, and the Joachim Staats House and Gerrit Staats Ruin are sites within the Town of Schodack that have been listed on the National Register of Historic Places.
According to the United States Census Bureau, the town has a total area of 63.7 square miles (165 km2), of which 62.2 square miles (161 km2) is land and 1.4 square miles (3.6 km2) (2.25%) is water. By area, it is the third largest town in Rensselaer County.
The western town line is the Hudson River with Albany County on the opposite bank. The southern town boundary is the border of Columbia County. The New York Thruway Ext, Interstate 90, US Route 9, and US Route 20 pass through the town.
The town of East Greenbush is to the north, the towns of Stuyvesant and Kinderhook in Columbia County are to the south, the town of Nassau is to the east, and the town of Coeymans is located across the Hudson River in Albany County in the west.
Schodack places a strong emphasis on health and wellness, with access to several healthcare facilities. The Rensselaer County Regional Chamber of Commerce ensures quality medical services. Schodack Internal Medicine and Pediatrics offers comprehensive medical care for patients of all ages, combining internal medicine and pediatric services under one roof. The town also offers numerous parks and green spaces, including the renowned Schodack Island State Park, where visitors can enjoy outdoor activities like hiking, picnicking, and bird-watching.
Top Sites in Schodack, NY: Schodack Island State Park, Rensselaer County Historical Society, Hannacroix Creek Preserve.
Elevation: 112 ft (34 m). ZIP Code: 12123. Area code: 518. Area: 51.8 square miles (134.2 km²). Population: 12,965.
FAQs
What are the Race and Ethnicity of Schodack, NY?
The largest Schodack racial/ethnic groups are White (90.7%) followed by Hispanic (5.2%). Additionally, individuals identifying as Two or More comprise 1.7% of the population, reflecting the presence of mixed-race or multiethnic backgrounds within the community. Understanding the racial and ethnic demographics of Schodack is essential for promoting inclusivity, fostering cultural awareness, and addressing disparities to ensure equitable opportunities for all residents.
What is the median income in Schodack, NY?
In 2022, the median household income in Schodack, New York, stood at $96,563, reflecting the economic status of the town's residents. This figure positions Schodack households marginally above those in Onondaga, where the median household income was $96,546, and Amityville, where it was $96,496. While these differences may seem slight, they can have significant implications for residents' financial stability, access to resources, and overall quality of life. Understanding these income statistics is crucial for policymakers, community leaders, and local organizations to address economic challenges effectively, foster economic growth, and enhance the well-being of all residents in Schodack and neighboring communities.
What is the poverty rate in Schodack, NY?
In 2022, the median household income of Schodack households was $96,563. Schodack households made slightly more than Onondaga households ($96,546) and Amityville households ($96,496). However, 2.2% of Schodack families live in poverty.
Sources
New York Demographics by Cubit
Rensselaer County Regional Chamber of Commerce
Rensselaer County Historical Society
Rensselaer County Historical Society
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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