Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
At Amoree Cruz | Living Tree Nutrition, I invite you to join me on a journey toward healing and restoration. I specialize in supporting women living with autoimmune illnesses and chronic fatigue, while also teaching practical food preparation techniques that make nourishing your body with healing f…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
HIiii. Welcome.
My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
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The town of Rotterdam is in the south-central part of the county. It was founded in 1661 by Dutch settlers, who named it after the city of Rotterdam in the Netherlands, where many immigrants last touched European grounds. The town borders the city of Schenectady.
Situated near the eastern end of New York State's Heritage Corridor at what is known as the "Gateway to the West", the town of Rotterdam is closely linked with the early development of Schenectady. At that time the present town of Rotterdam served as the outlying farmlands and wood lots for the settlers. With few exceptions, these settlers made their homes in the stockade in Schenectady but went to their farmlands during the daytime. The lands now known as Rotterdam became Schenectady's third ward when that city was incorporated in 1798. Rotterdam retained that status when the county of Schenectady was chartered in 1809. During this period, a council of aldermen and assistants from each of the four wards governed the city of Schenectady. In May 1819, the city council recommended that the third and fourth wards be separated as towns, and on December 31, a petition to the state legislature was drafted. The legislation was passed on April 14, 1820, the final day of the legislative session, creating the town of Rotterdam.
Founded as a 'first class town' in 1942, Rotterdam has since adopted the Old World Rotterdam coat of arms along with the motto Sterker Door Strijd (Stronger through Effort). By diligently applying this motto, Rotterdam faces the future with confidence. The Dellemont-Wemple Farm was added to the National Register of Historic Places in 1973, and the Enlarged Double Lock No. 23, Old Erie Canal in 2008. The Mabee House, at the Mabee Farm Historic Site, the oldest surviving house in the Mohawk Valley, was added to the National Register of Historic Places on May 22, 1978. It is a property of the Schenectady County Historical Society, being donated by a last descendant in his particular line, Mr. George Eugene Franchere, on January 29, 1993, the 287th anniversary of the original deed. It is currently being operated as a living history museum and conducts school programs and events for the public.
The Mohawk River defines the northeast town line. The New York State Thruway passes through the town. According to the United States Census Bureau, the town has a total area of 36.4 square miles (94.4 km2), of which 35.7 square miles (92.4 km2) is land and 0.77 square miles (2.0 km2), or 2.11%, is water
Rotterdam prioritizes the well-being of its residents, exemplified by its commitment to health and wellness. Natural parks like the Plotter Kill Nature Preserve for hiking trails and serene outdoor activities.
Residents have convenient access to quality healthcare services through Ellis Hospital in nearby Schenectady. Planet Fitness offers 24/7 access to state-of-the-art equipment and group fitness classes in a judgment-free environment. Schenectady YMCA hosts a range of fitness classes, swimming programs, and youth activities, fostering a healthy lifestyle for all ages. Powerhouse Gym provides personal training, strength training, and cardio equipment for comprehensive fitness routines. AAC Family Wellness Centers focuses on spinal health, pain relief, and overall wellness through advanced chiropractic care. In Harmony Yoga offers yoga and Pilates classes designed to improve flexibility, strength, and mental clarity. Rotterdam Recreation Department organizes outdoor activities, walking trails, sports leagues, and community events to promote active living. HealthPlex Fitness Center features a variety of exercise equipment, personal training, and wellness programs tailored to individual needs. Zen Den provides therapeutic massages, wellness coaching, and stress management techniques to enhance overall well-being.
Population: 30,523 (2020). Elevation: 512 ft (156 m). ZIP Code is 12306. Area Code: 518, Area: 36.45 sq mi (94.40 km2).
FAQs
What is Rotterdam, NY known for?
Rotterdam Junction, a suburban community in the foothills of the Adirondack Mountains, was, from 1883 to 1931, an important river and rail juncture for Erie Canal shipments. Industries in Rotterdam produce turbines, insulating materials, and other light manufactures. Rotterdam, town (township), Schenectady county, eastern New York, U.S. It adjoins the city of Schenectady south of the Mohawk River.
What are the demographics of Rotterdam, NY?
White: 83.67% Black or African American: 6.84% Two or more races: 5.71% Asian: 2.61%. The average household income in Rotterdam is $89,019 with a poverty rate of 5.4%. The median age in Rotterdam is 40.7 years: 38.8 years for males, and 41.9 years for females.
What is the average income in Rotterdam, NY?
The average annual household income in Rotterdam is $81,185, while the median household income sits at $71,789 per year. Residents aged 25 to 44 earn $81,681, while those between 45 and 64 years old have a median wage of $81,285. There are 22,584 residents in Rotterdam, with a median age of 41.1. Of this, 48.27% are males and 51.73% are females. US-born citizens make up 93.62% of the resident pool in Rotterdam, while non-US-born citizens account for 5.22%. Additionally, 1.16% of the population is represented by non-citizens.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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