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Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…

I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…

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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…

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Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…

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Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …

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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…

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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…

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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…

Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.

Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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Poughkeepsie, NY
Poughkeepsie, officially the City of Poughkeepsie, which is separate from the Town of Poughkeepsie around it, is a city in the U.S. state of New York. It is the county seat of Dutchess County, with a 2020 census population of 31,577. Poughkeepsie is in the Hudson River Valley region, midway between the core of the New York metropolitan area and the state capital of Albany. It is a principal city of the Kiryas Joel–Poughkeepsie–Newburgh metropolitan area which belongs to the New York combined statistical area. It is served by the nearby Hudson Valley Regional Airport and Stewart International Airport in Orange County, New York.
Poughkeepsie has been called "The Queen City of the Hudson". It was settled in the 17th century by the Dutch and became New York State's second capital shortly after the American Revolution. It was chartered as a city in 1854. Major bridges in the city include the Walkway over the Hudson, a former railroad bridge called the Poughkeepsie Bridge which reopened as a public walkway on October 3, 2009; and the Mid-Hudson Bridge, a major thoroughfare built in 1930 that carries U.S. Route 44 over the Hudson. The city of Poughkeepsie lies in New York's 18th congressional district.
The City of Poughkeepsie and the neighboring Town of Poughkeepsie are generally viewed as a single place and are commonly referred to collectively as "Poughkeepsie", with a combined population of 77,048 in 2020. Poughkeepsie is situated between the Lower Hudson and the Capital District regions, and the city's economy is stimulated by several major corporations, including IBM. Educational institutions include Marist College, Vassar College, Dutchess Community College, and The Culinary Institute of America. English colonist Robert Sanders and Dutch colonist Myndert Harmense Van Den Bogaerdt acquired the land from a local Native American tribe in 1686, and the first settlers were the families of Barent Baltus Van Kleeck and Hendrick Jans van Oosterom. The settlement grew quickly, and the Reformed Church of Poughkeepsie was established by 1720.
The community was set off from the town of Poughkeepsie when it became an incorporated village on March 27, 1799. The city of Poughkeepsie was chartered on March 28, 1854. The city of Poughkeepsie was spared from battle during the American Revolutionary War and became the second capital of the State of New York after Kingston was burned by the British. In 1788, the Ratification Convention for New York State included Alexander Hamilton, John Jay, and George Clinton. They assembled at the courthouse on Market Street and ratified the United States Constitution, and New York State entered the new union as the eleventh of the original Thirteen Colonies to become the United States. In 1799, a new seal was created for the city.
Poughkeepsie places a strong emphasis on health and wellness. The city boasts an array of healthcare facilities, including the renowned Vassar Brothers Medical Center, ensuring residents have access to quality medical care. In addition, the city's beautiful parks and outdoor spaces, such as Bowdoin Park offer opportunities for outdoor activities and exercise. The Walkway Over the Hudson, a pedestrian bridge spanning the Hudson River Park, is a particularly iconic spot for leisurely walks and scenic views. Furthermore, Poughkeepsie encourages a healthy lifestyle through various community programs and events. Gold's Gym offers state-of-the-art equipment, personal training, and a variety of group exercise classes. Stone Wave Yoga hosts yoga and Pilates classes focused on core strength and flexibility. Hudson Valley Healing Center focuses on wellness services such as salt therapy, infrared sauna, and holistic health workshops. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes.
Top Sites in Poughkeepsie, NY: Walkway Over the Hudson, Bardavon, Locust Grove Estate, Mid-Hudson Discovery Museum.
Population: 32,010 (2022). Elevation: 85 ft (26 m). ZIP Code: 12601-12604, 12699. Area code: 845. Area: 5.72 square miles (14.8 km²).
FAQs
What are the demographics of Poughkeepsie, NY?
The 5 largest ethnic groups in Poughkeepsie, NY are White (Non-Hispanic) (40.2%), Black or African American (Non-Hispanic) (30.9%), White (Hispanic) (7.45%), Two+ (Non-Hispanic) (6.13%), and Two+ (Hispanic) (5.84%). None of the households in Poughkeepsie, NY reported speaking a non-English language at home as their primary shared language. This does not consider the potential multi-lingual nature of households, but only the primary self-reported language spoken by all members of the household.
What is the crime rate in Poughkeepsie, NY?
The crime rate in Poughkeepsie is considerably higher than the national average across all communities in America from the largest to the smallest, although, at 27 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Poughkeepsie is 1 in 37. Based on FBI crime data, Poughkeepsie is not one of the safest communities in America. Relative to New York, Poughkeepsie has a crime rate that is higher than 93% of the state's cities and towns of all sizes.
How much tax in Poughkeepsie, NY?
The minimum combined 2024 sales tax rate for Poughkeepsie, New York is 8.13%. This is the total of state, county, and city sales tax rates. The New York sales tax rate is currently 4%. The County sales tax rate is 3.75%. The Poughkeepsie sales tax rate is 0%.
Sources
Walkway Over the Hudson State Historic Park
Vassar College Locust Grove Estate
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