Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Personal Chef in Potsdam Town?
Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in Potsdam Town can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in Potsdam Town and make an appointment online today.
How can I book an appointment online with a Personal Chef in Potsdam Town?
Sofia is a free online service that helps clients find Personal Chefs in Potsdam Town and book appointments instantly. You can search for Potsdam Town Personal Chefs by symptom, health goal or visit reason. You can explore Personal Chef services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Chef in Potsdam Town?
You can use Sofia to find Personal Chefs in Potsdam Town who are highly rated. View each Personal Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Chef in Potsdam Town?
Almost all Personal Chefs in Potsdam Town on Sofia have virtual visits available. Every Personal Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Potsdam Town Personal Chef who sees clients after hours?
On Sofia, you can search specifically for Potsdam Town Personal Chefs with availability after normal business hours.
How can I find same day appointments near me for Personal Chefs in Potsdam Town?
Sofia lets you see real-time availability for Personal Chefs in Potsdam Town. Many Personal Chefs offer same day appointments.
How can I find a Personal Chef in Potsdam Town who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Chefs in Potsdam Town. Many Personal Chefs offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Chefs in Potsdam Town?
Sofia lets you search for live group classes from the leading Personal Chefs. You can sign up for individual virtual group classes from Personal Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Personal Chef products in Potsdam Town?
Sofia lets you shop for Personal Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Chefs page directly.
How can I find live classes near me with Personal Chefs in Potsdam Town?
Sofia lets you take live classes from leading Personal Chefs. You can sign up for virtual group classes from Personal Chefs today.
Where can I find a licensed and credentialed Personal Chef near me in Potsdam Town?
Sofia lets you search for educated, licensed, and credentialed Personal Chefs professionals. You can ensure you are booking with the right Personal Chef for you based on credentials, language, and more.
Potsdam Town, NY
Potsdam is a town in St. Lawrence County, New York, United States. The town population was 14,901 at the 2020 census. When SUNY Potsdam and Clarkson University are in session, the population increases by approximately 8,000 students. The town is named after the city of Potsdam in Germany. The town of Potsdam also contains a village named Potsdam. Potsdam is centrally located within the county and northeast of Canton, the county seat.
David Clarkson and Garret van Horn were early investors in the town, and settlement began around 1803. The newcomers found Native Americans residing in the town and the fur trade. The town was established in 1806 from part of the Town of Madrid. Potsdam is one of the original ten towns of St. Lawrence County. The community of Potsdam set itself apart from the town in 1831 by incorporating as a village. The community of Raquetteville was incorporated as the Village of Potsdam Junction (now Norwood) in 1871.
St. Lawrence Academy, the predecessor of the State University of New York at Potsdam was founded in 1816. In 1896, Clarkson University was founded. The Potsdam area is well known for its reddish-orange Potsdam sandstone. A large slab of it is on display at the Smithsonian Institution in Washington, D.C. The First Presbyterian Church of Dailey Ridge and French Family Farm are listed on the National Register of Historic Places.
According to the United States Census Bureau, the town has an area of 103.4 square miles (267.9 km2), of which 101.5 square miles (262.8 km2) is land and 2.0 square miles (5.2 km2) (1.92%) is water. The Raquette River flows northward through the town's center. The Grasse River flows through the northwestern part of Potsdam.
Potsdam places a strong emphasis on health and wellness, with several facilities and programs dedicated to promoting the well-being of its residents. Canton-Potsdam Hospital is a trusted healthcare facility dedicated to serving the needs of the local community. Ives Park is a popular recreational area that offers a variety of amenities for visitors to enjoy. The Potsdam Recreation Department organizes events and activities, including sports leagues, fitness classes, and outdoor adventures, catering to all age groups. The Tranquility Spa provides a serene environment with massages, facials, and holistic therapies. The Clarkson University Fitness Center offers state-of-the-art equipment, personal training, and a variety of group exercise classes. Harmony Yoga & Wellness hosts yoga and Pilates classes focused on core strength and flexibility. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes.
Top Sites in Potsdam: North Country Children's Museum, Potsdam Town & Country Club, Potsdam Public Museum.
Population: 14,901 (2020). Elevation: 337 feet (103 meters). ZIP Code: 13676. Area Code: 315. Area: 3.67 square miles (9.51 km²).
FAQs
What are the Race and Ethnicity of Potsdam Town, NY?
The largest Potsdam town racial/ethnic groups are White (86.7%) followed by Asian (3.7%). Furthermore, Black individuals make up 3.2% of the population, further adding to the diversity and inclusivity of Potsdam town. Understanding the racial and ethnic demographics of Potsdam town is essential for fostering inclusivity, promoting cultural awareness, and addressing disparities to ensure the well-being of all residents.
What is the median income in Potsdam Town, NY?
In 2022, the median household income of Potsdam town households was $49,853. Potsdam town households made slightly more than Gouverneur town households ($49,786) and Hunter village households ($49,844). While these differences may seem slight, they can have significant implications for residents' financial stability, access to resources, and overall quality of life. Understanding these income statistics is essential for policymakers, businesses, and community organizations to address economic challenges, promote financial well-being, and improve opportunities for all residents in Potsdam town and neighboring areas.
What is the poverty rate in Potsdam Town, NY?
In 2022, the median household income of Potsdam town households was $49,853. Potsdam town households made slightly more than Gouverneur town households ($49,786) and Hunter village households ($49,844). However, 8.0% of Potsdam town families live in poverty.
Sources
Clarkson University's Shipley Center for Innovation
Clarkson University Fitness Center
North Country Children's Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)