Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Pomfret, NY
Pomfret is a town in Chautauqua County, New York, United States. The population was 13,236 at the 2020 census. The town lies in the north-central part of the county, south of Dunkirk, and includes the village of Fredonia.
The area was first settled around 1806. The town of Pomfret was formed in 1808 from the town of Chautauqua, being the first partition of Chautauqua after the county was formed. Pomfret later lost substantial parts of its territory during the formation of five new towns of the county.
As of the census of 2000, there were 14,703 people, 5,105 households, and 2,971 families residing in the town. The population density was 334.9 inhabitants per square mile (129.3/km2). There were 5,558 housing units at an average density of 126.6 per square mile (48.9/km2). The racial makeup of the town was 95.28% White, 2.07% African American, 0.33% Native American, 0.86% Asian, 0.02% Pacific Islander, 0.64% from other races, and 0.80% from two or more races. Hispanic or Latino of any race were 2.33% of the population.
According to the United States Census Bureau, Pomfret has a total area of 44.2 square miles (114.4 km2), of which 43.9 square miles (113.6 km2) is land and 0.35 square miles (0.9 km2), or 0.76%, is water. The northwestern corner of the town borders Lake Erie.
The New York State Thruway (Interstate 90) and US 20 pass through the town. NY 60 is a major north-south highway, and NY 5 runs along the shore of Lake Erie.
Pomfret places a significant emphasis on promoting health and wellness. The Pomfret Recreation Department coordinates various fitness programs and sports leagues, fostering an active lifestyle within the community. Parks like Chadwick Bay Marina and Russell Joy Park provide idyllic settings for outdoor activities, contributing to Pomfret's commitment to a healthy living environment. Brooks Memorial Hospital stands as a cornerstone of healthcare in Pomfret, ensuring that residents have access to quality medical services. The Healing Touch Spa provides a tranquil retreat with massages, facials, and holistic therapies. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs. In Harmony Yoga hosts yoga and Pilates classes, focusing on core strength and flexibility. Family Chiropractic Office focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. These diverse facilities and activities make Pomfret a hub for wellness and active living, enriching the lives of its residents.
Top Sites in Pomfret, NY: Lake Erie State Park, Lily Dale Museum, Fredonia Opera House.
Population: 13,236 (2020). Elevation: 994 ft (303 m). ZIP Code: 14063. Area Code: 716. Area: 43.85 sq mi (113.58 km²).
FAQs
What is the history of Pomfret, NY?
The town was officially created in 1808, but its true beginning is seen with the arrival of Zattu Cushing in the spring of 1805. Mr. Cushing was the first permanent settler in Pomfret, although he was quickly joined by some other early settlers in the first five years of the town's existence. Within the town is the Village of Fredonia, which was incorporated in 1829 along the banks of Canadaway Creek.
What is the crime rate in Pomfret, NY?
Pomfret, NY is a relatively safe town when it comes to crime. Violent crime in Pomfret is 10.4, which is significantly lower than the US average of 22.7. Property crime in Pomfret is 25.7, which is also lower than the US average of 35.4. This shows that Pomfret has a low rate of both violent and property crimes, making it a secure and desirable place to live or visit.
What is the poverty rate in Pomfret, NY?
Pomfret is a city located in New York. Pomfret has a 2024 population of 12,751. Pomfret is currently declining at a rate of -0.54% annually and its population has decreased by -2.1% since the most recent census, which recorded a population of 13,025 in 2020. The average household income in Pomfret is $79,232 with a poverty rate of 20.7%. The median age in Pomfret is 38.9 years: 34.5 years for males, and 42.4 years for females.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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