Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Pomfret, NY
Pomfret is a town in Chautauqua County, New York, United States. The population was 13,236 at the 2020 census. The town lies in the north-central part of the county, south of Dunkirk, and includes the village of Fredonia.
The area was first settled around 1806. The town of Pomfret was formed in 1808 from the town of Chautauqua, being the first partition of Chautauqua after the county was formed. Pomfret later lost substantial parts of its territory during the formation of five new towns of the county.
As of the census of 2000, there were 14,703 people, 5,105 households, and 2,971 families residing in the town. The population density was 334.9 inhabitants per square mile (129.3/km2). There were 5,558 housing units at an average density of 126.6 per square mile (48.9/km2). The racial makeup of the town was 95.28% White, 2.07% African American, 0.33% Native American, 0.86% Asian, 0.02% Pacific Islander, 0.64% from other races, and 0.80% from two or more races. Hispanic or Latino of any race were 2.33% of the population.
According to the United States Census Bureau, Pomfret has a total area of 44.2 square miles (114.4 km2), of which 43.9 square miles (113.6 km2) is land and 0.35 square miles (0.9 km2), or 0.76%, is water. The northwestern corner of the town borders Lake Erie.
The New York State Thruway (Interstate 90) and US 20 pass through the town. NY 60 is a major north-south highway, and NY 5 runs along the shore of Lake Erie.
Pomfret places a significant emphasis on promoting health and wellness. The Pomfret Recreation Department coordinates various fitness programs and sports leagues, fostering an active lifestyle within the community. Parks like Chadwick Bay Marina and Russell Joy Park provide idyllic settings for outdoor activities, contributing to Pomfret's commitment to a healthy living environment. Brooks Memorial Hospital stands as a cornerstone of healthcare in Pomfret, ensuring that residents have access to quality medical services. The Healing Touch Spa provides a tranquil retreat with massages, facials, and holistic therapies. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs. In Harmony Yoga hosts yoga and Pilates classes, focusing on core strength and flexibility. Family Chiropractic Office focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. These diverse facilities and activities make Pomfret a hub for wellness and active living, enriching the lives of its residents.
Top Sites in Pomfret, NY: Lake Erie State Park, Lily Dale Museum, Fredonia Opera House.
Population: 13,236 (2020). Elevation: 994 ft (303 m). ZIP Code: 14063. Area Code: 716. Area: 43.85 sq mi (113.58 km²).
FAQs
What is the history of Pomfret, NY?
The town was officially created in 1808, but its true beginning is seen with the arrival of Zattu Cushing in the spring of 1805. Mr. Cushing was the first permanent settler in Pomfret, although he was quickly joined by some other early settlers in the first five years of the town's existence. Within the town is the Village of Fredonia, which was incorporated in 1829 along the banks of Canadaway Creek.
What is the crime rate in Pomfret, NY?
Pomfret, NY is a relatively safe town when it comes to crime. Violent crime in Pomfret is 10.4, which is significantly lower than the US average of 22.7. Property crime in Pomfret is 25.7, which is also lower than the US average of 35.4. This shows that Pomfret has a low rate of both violent and property crimes, making it a secure and desirable place to live or visit.
What is the poverty rate in Pomfret, NY?
Pomfret is a city located in New York. Pomfret has a 2024 population of 12,751. Pomfret is currently declining at a rate of -0.54% annually and its population has decreased by -2.1% since the most recent census, which recorded a population of 13,025 in 2020. The average household income in Pomfret is $79,232 with a poverty rate of 20.7%. The median age in Pomfret is 38.9 years: 34.5 years for males, and 42.4 years for females.
Sources
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