Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
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Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutrition and Advanced Emotional Eating Psychology,…
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Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them. I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Greetings. Many times, we may find ourselves in a position that doesn't seem the best. We ask ourselves, "How did I get here?" Other times we may just need to be held accountable in pursuing our goals or to even set goals. Wherever you are in your life right now, let's make sure you're an acti…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
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My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
I'm Wanda Malhotra, a wellness entrepreneur, lifestyle journalist, and certified health coach. I’ve been on a journey in the wellness field for over three decades, and I’m honored to lead Crunchy Mama Box, a platform dedicated to promoting conscious living. Through our mission-driven community, I s…
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Welcome Everyone! I am excited to work with each and every one of you. My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
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Plattsburgh, NY
Plattsburgh is a city in and the county seat of Clinton County, New York, United States, situated on the north-western shore of Lake Champlain. The population was 19,841 at the 2020 census. The population of the surrounding (and separately incorporated) Town of Plattsburgh was 11,886 as of the 2020 census, making the combined population of Plattsburgh to be 31,727. Plattsburgh lies just to the northeast of Adirondack Park, immediately outside of the park boundaries. It is the second largest community in the North Country region (after Watertown), and serves as the main commercial hub for the sparsely populated northern Adirondack Mountains. The land around what is referred to as Plattsburgh was previously inhabited by the Iroquois, Western Abenaki, Mohican, and Mohawk people. Samuel de Champlain was the first ever recorded European who sailed into Champlain Valley and later claimed the region as a part of New France in 1609.
Plattsburgh was the site of the amphibious Battle of Plattsburgh in the War of 1812, a key American victory that marked the end of hostilities in the Northern United States. It has been an important military outpost for much of its history, from hosting one of the largest Citizens' Military Training Camps before World War I, and Plattsburgh Air Force Base, the east coast center of operations for the Strategic Air Command during much of the Cold War period. The conversion of the base to a civilian airport in the 1990s resulted from the Base Realignment and Closure process during the wind-down of the Cold War, and today it serves as a hub for economic development for the region. The city was named one of the Financial Times Top 10 Micro City of the Future several times.
Plattsburgh was founded by Zephaniah Platt in 1785 after he was granted the land by George Clinton. Platt, who was from Poughkeepsie, New York, established the new city of Plattsburgh to buffer emerging American interests in the Saint Lawrence River Valley and Lake Champlain Valley after the American victory in the American Revolutionary War. The centralized American authority proclaimed Plattsburgh in 1785. On March 3, 1815, an act was passed by the New York State legislature incorporating the Village of Plattsburgh out of an area that was formerly the eastern part of the town. The first village elections were held on May 2 of that year.
Plattsburgh is at 44°41′43″N 73°27′30″W (44.695365, −73.458593). According to the United States Census Bureau, the city has an area of 6.6 square miles (17.0 km2), of which 5.1 square miles (13.1 km2) is land and 1.5 square miles (4.0 km2) (23.40%) is water. Plattsburgh is on the western shore of Lake Champlain, in the northeastern part of the state of New York, just south of Cumberland Head. The Saranac River flows through the city, emptying into Lake Champlain.
Plattsburgh, NY, takes a proactive approach to health and wellness. CVPH Medical Center is a leading healthcare institution committed to providing high-quality medical services to the community. The Plattsburgh City Beach, nestled on the shores of Lake Champlain, is a popular spot for swimming, picnicking, and relaxation. In addition, Plattsburgh State Field House offers fitness facilities and organized sports activities for residents. Adirondack Wellness Group provides a range of holistic therapies, including acupuncture, massage, and nutritional counseling. Planet Fitness offers a judgment-free environment with state-of-the-art exercise equipment and group fitness classes. ADK Yoga hosts yoga and meditation classes focused on enhancing flexibility and mindfulness. Champlain Valley CrossFit offers high-intensity interval training and personalized coaching to improve overall fitness. Adirondack Family Chiropractic focuses on spinal health, pain relief, and overall wellness with comprehensive chiropractic services. The SUNY Plattsburgh features a variety of group exercise classes, personal training, and modern fitness equipment.
Top Sites in Plattsburgh, NY: Plattsburgh City Beach, Kent-Delord House Museum, War of 1812 Museum.
Population: 19,904 (2022). Elevation: 183 feet (56 meters). ZIP Code: 12901. Area code(s): 518. Area: 6.59 sq mi (17.08 sq km2).
FAQs
What is Plattsburgh, NY famous for?
The City of Plattsburgh is a community that is extraordinary in its orientation to Lake Champlain and the Saranac River. Two internationally important events – the Battle of Valcour Island in 1776 and the Battle of Plattsburgh Bay in 1814 – have shaped the city's history. Residents value and celebrate the significance of their rich heritage. Based largely on Samuel de Champlain’s visit to the area in 1609, the Champlain Valley was French until 1763.
What is the ethnicity of Plattsburgh, NY?
In 2021, there were 25.6 times more White (Non-Hispanic) residents (17.3k people) in Plattsburgh, NY than any other race or ethnicity. There were 676 Black or African American (Non-Hispanic) and 551 Asian (Non-Hispanic) residents, the second and third most common ethnic groups. Plattsburgh, NY is home to a population of 20k people, of which 96.5% are citizens. As of 2021, 5.47% of Plattsburgh, NY residents were born outside of the country (1.09k people).
What is the crime rate in Plattsburgh, NY?
The crime rate in Plattsburgh is considerably higher than the national average across all communities in America from the largest to the smallest, although at 27 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Plattsburgh is 1 in 37. Based on FBI crime data, Plattsburgh is not one of the safest communities in America. Relative to New York, Plattsburgh has a crime rate that is higher than 93% of the state's cities and towns of all sizes.
Sources
City-Data - Plattsburgh, New York
Adirondack Family Chiropractic
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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