Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
English
Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I help people achieve and maintain optimal blood iron levels
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Frequently asked questions
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Pelham Town, NY
Pelham is a suburban town in Westchester County, approximately 10 miles northeast of Midtown Manhattan. As of the 2020 census, it had a population of 13,078, an increase from the 2010 census. Historically, Pelham was composed of five villages and became known as "the Pelhams". Pelham currently contains two independently incorporated villages: the Villages of Pelham and Pelham Manor.
Approximately 35 minutes away from Grand Central Terminal by the Metro-North Railroad's New Haven Line, Pelham is home to many New York City commuters and has an active social community for its residents. The Bronx–Whitestone Bridge is approximately 8.5 miles (13.7 km) south of the town. It is also 13 miles (21 km) northeast of LaGuardia Airport and 19.5 miles (31.4 km) north of John F. Kennedy International Airport.
In 1654, Thomas Pell bought the area within the present-day town from the Siwanoy Indians. He named his manor "Pelham" in honor of his tutor, Pelham Burton. The Town of Pelham was part of Westchester County when it was established by the post-Revolution New York State legislature in 1788. It included all of City Island and present-day Pelham Bay Park east of the Hutchinson River. In 1889, the town was incorporated at its current boundaries. In 1891, the village of Pelham Manor was incorporated. In 1896, the village of North Pelham and the village of Pelham were incorporated. In 1975, the villages of North Pelham and Pelham merged, forming the present village of Pelham.
The Village of Pelham and the Village of Pelham Manor share several services such as school and recreational activities. There is a grassroots movement to continue the consolidation of services to reduce taxes. Given the differences in debt levels, tax rates, population and tax base such a consolidation has been opposed by many Pelham Manor residents. Such a merger is unlikely under current conditions. For many years after 1916, Pelham was the headquarters of the Sanborn Map Company, which produced Sanborn maps. The Pelham Picture House was added to the National Register of Historic Places in 2010. The book, The Haunted History of Pelham, New York, documents the history of Pelham and the region, including ghost stories.
According to the United States Census Bureau, the town has a total area of 2.4 square miles (6.2 km2). It is directly north of the New York City borough of the Bronx and borders Eastchester, New Rochelle, and Mount Vernon.
Pelham Town, NY, prioritizes residents' health and wellness through comprehensive healthcare services provided by Montefiore New Rochelle Hospital alongside preventive care initiatives from the Westchester County Department of Health. NewYork-Presbyterian Medical Group Westchester offers extensive healthcare services, while fitness centers like Pelham Recreation Center and Equinox Scarsdale promote physical activity. Residents can engage in wellness activities through Pelham Parks and Recreation, and enjoy outdoor recreation at Pelham Bay Park.
Top Sites in Pelham, NY: Katonah Museum of Art, Rockefeller State Park Preserve, Lyndhurst Mansion.
Population: 13,078 (2020). Elevation: Approximately 120 feet. ZIP Code: 10803. Area code: 914. Area: 2.4 square miles (6.2 km2).
FAQs
What are the demographics of Penfield, NY?
The largest Pelham town racial/ethnic groups are White (69.4%) followed by Hispanic (11.3%) and Asian (6.9%). With 12,680 people, Pelham town is the 189th most populated city in the state of New York out of 1,524 cities. But watch out, Pelham town, because Mamakating with 12,662 people, and Cornwall with 12,644 people are right behind you.
What is the median income of Penfield, NY?
In 2022, the median household income of Pelham town households was $211,758. Pelham town households made slightly more than Kensington households ($210,000) and Cove Neck households ($209,375). The median age for Pelham town residents is 39.6 years old.
What is the poverty rate in Penfield, NY?
In 2022, the median household income of Pelham town households was $211,758. Pelham town households made slightly more than Kensington households ($210,000) and Cove Neck households ($209,375). However, 2.2% of Pelham town families live in poverty.
Sources
Rockefeller State Park Preserve
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