Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Frequently asked questions
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Palmyra Town, NY
Palmyra is a town in southwestern Wayne County, New York, United States. The town is named after the ancient city of Palmyra in Syria. The town contains a village also named Palmyra. The town is about 20 miles (32 km) southeast of Rochester, New York.
Palmyra was part of the Phelps and Gorham Purchase. The Town of Palmyra, originally called "Swift's Landing" after its founder John Swift and "District of Tolland," was created in 1789. The sole local encounter between natives and white settlers that resulted in deaths occurred that same year. The present name was adopted in 1796, reportedly to impress a new school teacher. There were almost one thousand people in the town in 1800.
The Erie Canal was completed up to Palmyra in 1822, although the canal was not completed to its western terminus until 1825. Palmyra is part of the Erie Canalway National Heritage Corridor. In 1823, the Town of Macedon was formed from part of Palmyra's territory as part of the creation of Wayne County from Ontario County.
Palmyra is the birthplace of the Latter Day Saint movement. Founder Joseph Smith, whose family lived on a farm that straddled the line between Palmyra and Manchester, said he had been visited by God and Jesus Christ in 1820, an event known as the First Vision. In 1830 the Book of Mormon was first published in the village of Palmyra by E.B. Grandin, in the present Book of Mormon Historic Publication Site. Beginning in the early 20th century, the Church of Jesus Christ of Latter-day Saints began buying and restoring many of the properties in the area associated with early church history. In 1997 the Smiths' log cabin was rebuilt on its original site and in 2000 the church built the Palmyra New York Temple on a portion of the former Smith farm.
According to the United States Census Bureau, the town has a total area of 33.7 square miles (87.3 km2), of which 33.5 square miles (86.7 km2) is land and 0.2 square miles (0.5 km2) (0.62%) is water. The Erie Canal passes across the county, through the Village of Palmyra. The multi-use, recreational Erie Canal Heritage Trail continues along the towpath of the Erie Canal as well. The south town line is the border of Ontario County. New York State Route 21 (north-south) intersects New York State Route 31 (east-west) in Palmyra village.
Health and wellness are paramount in Palmyra Town, with the city offering various amenities and services to support the well-being of its residents. The Hometown Health Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Palmyra Town Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Palmyra Fitness Center and Burn Boot Camp. Discover the walking and biking trails in and around Palmyra Town, such as the Auburn-Fleming Trail and Hojack Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Palmyra Town, NY Historic Palmyra Museums, Alling Coverlet Museum and Gift Shop, and Pal-Mac Aqueduct County Park.
Population: 7,975 (2020). Elevation: 420 feet (128 m). Area: 33.6 square miles (87 km2). ZIP Code: 14522. Area Code: 315.
FAQs
What are the demographics of Palmyra Town, NY?
With 7,406 people, Palmyra town is the 323rd most populated city in the state of New York out of 1,523 cities. The largest Palmyra town racial/ethnic groups are White (93.1%). Hispanics and Asians make up smaller but still significant portions of the community, at 2.6% each. In 2022, the median household income of Palmyra town households was $72,917. Palmyra town households made slightly more than Geddes households ($72,778) and Enfield households ($72,778). However, 4.1% of Palmyra town families live in poverty.
What is the crime rate in Palmyra, Town NY?
The C- grade means the rate of crime is slightly higher than the average US city. Palmyra is in the 37th percentile for safety, meaning 63% of cities are safer and 37% of cities are more dangerous. The rate of crime in Palmyra is 14.30 per 1,000 residents during a standard year. People who live in Palmyra generally consider the southwest part of the city to be the safest. Your chance of being a victim of crime in Palmyra may be as high as 1 in 33 in the central neighborhoods, or as low as 1 in 187 in the southwest part of the city.
Is Palmyra Town, NY expensive?
Palmyra, New York's cost of living is 2% lower than the national average. Palmyra's housing expenses are 6% higher than the national average and the utility prices are 10% lower than the national average. Transportation expenses like bus fares and gas prices are 8% higher than the national average. Palmyra has grocery prices that are 3% lower than the national average.
Sources
Palmyra Town Parks and Recreation Department
Alling Coverlet Museum and Gift Shop
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