Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Ogdensburg, NY
Ogdensburg is a city in St. Lawrence County, New York, United States. The population was 10,436 at the 2019 census. In the late 18th century, European-American settlers named the community after American landowner and developer Samuel Ogden. The city is at the northern border of New York at the mouth of the Oswegatchie River on the south bank of the St. Lawrence River. The only formally designated city in the county, it is located between Massena, New York to the east and Brockville, Ontario to the west.
The port of Ogdensburg is the only U.S. port on the St. Lawrence Seaway. The Ogdensburg–Prescott International Bridge, northeast of the city, links the United States and Canada, with a direct highway from Prescott to Ottawa, the capital of Canada.
The first settlers under an American flag arrived that year in 1796. American settlers essentially drove the Oswegatchie, former British allies, out of the area; many went to Akwesasne or other Mohawk reserves in Canada.
New American residents named the village Ogdensburgh after Samuel Ogden, an early landowner. The community developed around this early settlement, which was designated the county seat from 1802 to 1828. During the War of 1812, the city was captured by British forces to end the partial blockade on the St. Lawrence River and harassment that had been conducted by the community. In the absence of US troops, the local merchants restored extensive trade with Canadian towns across the river.
The community was incorporated as a village in 1817. Unlike Plattsburgh, it removed the "h" in the spelling of its name. The locale was chartered as the City of Ogdensburg in 1868. It is located between Brockville, Ontario to the west and Massena, New York to the east.
Health and wellness are paramount in Ogdensburg, with the city offering various amenities and services to support the well-being of its residents. The Claxton-Hepburn Medical Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Ogdensburg Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fierce Fitness & Dance Co. and Northern Physical Therapy. Discover the walking and biking trails in and around Ogdensburg, such as the Maple City Trail and Abbe Picquet Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Ogdensburg, NY are Frederic Remington Art Museum, Morrisette Park, and Fort de la Presentation site.
Population: 8,590 (2024). Elevation: 270 feet (82 meters). Area: 8.98 square miles (23.27 km2). ZIP Code: 13669. Area Code: 315.
FAQs
What is Ogdensburg, NY famous for?
Ogdensburg, a port city on the St. Lawrence River, is home to the Frederic Remington Art Museum which focuses on the life and works of the great American Western artist, Frederic Remington. Visitors to the museum can explore a diverse collection of Remington's masterpieces, offering insight into his life and artistic vision. With its stunning waterfront setting and vibrant arts scene, Ogdensburg is a captivating destination for art enthusiasts and history buffs.
What are the demographics of Ogdensburg, NY?
The racial makeup of the city was 85.05% White, 9.92% African American, 0.80% Native American, 0.69% Asian, 0.06% Pacific Islander. Additionally, 2.81% of residents identify with other racial backgrounds, while 0.67% identify with two or more races. This demographic diversity contributes to the rich tapestry of cultural experiences and perspectives within the city, fostering an inclusive and dynamic environment for residents and visitors alike.
Is Ogdensburg, NY expensive?
Ogdensburg is 11% less expensive than the national average and 29% less expensive to live in than the average city in New York. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Ogdensburg are more affordable than average in the United States. Transportation costs in Ogdensburg are as affordable as average in the United States.
Sources
Claxton-Hepburn Medical Center
Ogdensburg Parks and Recreation Department
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