Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Consider me your new personal hype girl.
I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey.
I’m committed to meeting you where you are at and getting you where you want to be!
Lot…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Health and Wellness ProfessionalYoga Intructor, RYT200Licensed Massage TherapistUSMS Adult Learn to Swim InstructorUSMS Masters Swim CoachACE Certified Personal Trainer
Hello, I am an Army veteran, a lifelong health and fitness enthusiast who loves facilitating the health and wellness goals of others. I've competed in marathons, Ironman Triathlon, and Ultraman Triathlon. I've coached runners, swimmers, and triathletes and taught fitness classes at the collegiate…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Certified Holistic health practitionerCertified personal trainerCertified Medical exercise specialistCertified Corrective exercise specialistCertified integrative nutrition health coachcertified nutritional consultantcertified Holistic nutritionist
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans.
As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Newbury ParkCAHealth Coach and Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Ogden, NY
Ogden is a town in Monroe County, New York, United States. The population was 20,270 at the 2020 census. The Erie Canal passes through the Town of Ogden.
As of the census of 2000, there were 18,492 people, 6,527 households, and 5,032 families residing in the town. The population density was 505.9 inhabitants per square mile (195.3/km2). There were 6,740 housing units at an average density of 184.4 per square mile (71.2/km2). The racial makeup of the town was 96.53% White, 1.35% African American, 0.21% Native American, 0.74% Asian, 0.03% Pacific Islander, 0.29% from other races, and 0.86% from two or more races. Hispanic or Latino of any race were 1.37% of the population. There were 6,527 households, out of which 39.9% had children under the age of 18 living with them, 64.9% were married couples living together, 9.2% had a female householder with no husband present, and 22.9% were non-families. 18.4% of all households comprised individuals, and 5.5% had someone living alone who was 65 years of age or older. The average household size was 2.78 and the average family size was 3.19.
In the town, the population was spread out, with 27.8% under the age of 18, 8.7% from 18 to 24, 30.2% from 25 to 44, 24.5% from 45 to 64, and 8.9% who were 65 years of age or older. The median age was 36 years. For every 100 females, there were 96.2 males. For every 100 females age 18 and over, there were 92.3 males. The median income for a household in the town was $59,240, and the median income for a family was $64,606. Males had a median income of $46,145 versus $30,438 for females. The per capita income for the town was $23,587. About 2.0% of families and 2.7% of the population were below the poverty line, including 2.3% of those under age 18 and 2.6% of those age 65 or over.
According to the United States Census Bureau, the town has a total area of 36.8 square miles (95 km2), of which 36.5 square miles (95 km2) is land and 0.2 square miles (0.52 km2) (0.65%) is water. Ogden is bordered on the north by the town of Parma, on the east by the town of Gates, on the west by the town of Sweden, and the south by the towns of Riga and Chili.
Ogden's commitment to health and wellness is evident through the Ogden Recreation Department, a driving force behind the promotion of an active lifestyle. With a variety of fitness classes, sports leagues, and community events, the department fosters a healthy and engaged community. Northampton Park offers visitors a picturesque natural setting with various recreational activities such as hiking trails, picnic areas, and sports fields. Nearby, Henpeck Park provides a serene waterfront retreat along the shores of Lake Ontario, ideal for fishing, boating, and enjoying scenic views. Quality healthcare services are readily available, thanks to institutions like Unity Hospital within the town. Relaxation Station Spa offers a serene escape with massages, facials, and body treatments tailored to rejuvenate and refresh. Anytime Fitness in nearby Spencerport offers 24/7 access to modern exercise equipment and personalized training plans. Yoga Haven hosts diverse yoga and meditation classes, enhancing mental and physical well-being. Ogden Clinic Physical Therapy focuses on rehabilitation and pain relief with personalized therapy sessions. Planet Fitness in Gates promotes a judgment-free workout environment with a wide range of equipment and group classes. The Spa at the Del Monte offers luxurious spa treatments, including hydrotherapy and skincare services, for ultimate relaxation. These diverse facilities and activities make Ogden a hub for wellness and active living, enriching the lives of its residents.
Population: 19,856 (2020). Elevation: 325 ft (99 m). ZIP Code: 14559. Area Code: 585. Area: 36.73 sq mi (95.14 sq km2).
FAQs
What are the demographics of Ogden, NY?
The largest Ogden racial/ethnic groups are White (89.3%) followed by Hispanic (3.9%) and Two or More (3.1%). With 20,263 people, Ogden is the 123rd most populated city in the state of New York out of 1,523 cities. But watch out, Ogden, because Ithaca town with 19,930 people, and Mamaroneck village with 19,930 people are right behind you.
What is the median income of Ogden, NY?
In 2022, the median household income of Ogden households was $88,209. Ogden households made slightly more than Riverhead households ($88,097) and Adams town households ($88,083). However, 4.1% of Ogden families live in poverty.
What is the poverty rate in Ogden, NY?
In 2022, the median household income of Ogden households was $88,209. Ogden households made slightly more than Riverhead households ($88,097) and Adams town households ($88,083). However, 4.1% of Ogden families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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