Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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Medina, NY
Medina is a village in the Towns of Shelby and Ridgeway in Orleans County, New York, United States. It is located approximately 10 miles south of Lake Ontario. The population was 6,065 at the 2010 census, making it the county's most populous municipality. The village was named by its surveyor, Ebenezer Mix. It is part of the Rochester Metropolitan Statistical Area. The Medina zip code, 14103, encompasses the village of Medina and the surrounding towns of Ridgeway and Shelby. The United States Census Bureau estimates the 2017 population of this area to be 17,234.
The village developed after the construction of the Erie Canal, which bends as it passes through the village, creating a basin that served as a stopover point. This became the center of businesses that served trade and passenger traffic on canal boats. In addition, mills were constructed on Oak Orchard Creek to take advantage of its water power. The fertile lands around the village yielded fruit which was exported to major markets of New York City and west via the canal. At the start of the 20th century, Medina was a thriving industrial town.
Medina is located about an hour's drive from two major cities, Rochester, to the east, and Buffalo, to the west. It is also about 30 minutes from two small cities, Batavia and Lockport.
The Village of Medina was incorporated on March 3, 1832, creating an entity contained within the two towns of Ridgeway and Shelby. The charter of incorporation called for five Trustees to be elected as village officials. That same year the first printing press was set up in the village and the first newspaper was published, The Medina Herald.
In 2015, village residents voted to keep Medina an incorporated village, despite having the highest effective property tax rate in the Finger Lakes region according to a 2016 Empire Center report. The Main Street Historic District, Medina Armory, and United States Post Office are listed on the National Register of Historic Places. The Payjack Chevrolet Building was added in 2012 and Boxwood Cemetery in 2015.
According to the United States Census Bureau, the village has a total area of 3.3 square miles (8.5 km2), of which 3.3 square miles (8.5 km2) is land and 0.1 square miles (0.26 km2) (2.39%) is water. Medina lies at the junction of east-west highway NYS Route 31 and north-south highway NYS Route 63. In addition, Medina marks the location where NYS Route 31E and NYS Route 31A split off from NY-31.
Health and wellness are paramount in Medina, with the city offering various amenities and services to support the well-being of its residents. The Orleans Community Health is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Orleans County Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness and Hustl House. Discover the walking and biking trails in and around Medina, such as the Niagara Scenic Parkway Trail and the Great Gorge Railway Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Medina, NY are the Medina Railroad Museum, Medina Falls, and the American Craftsmen Gallery.
Population: 5,953 (2022). Elevation: 509 feet (155 m). Area: 3.1 square miles (8.0 km2). ZIP Code: 14103. Area Code(s): 585.
FAQs
What is Medina, NY famous for?
Medina is known for its Medina Sandstone, a stone used widely in buildings across the region. Some local examples include the "million dollar staircase" at the New York State Capitol in Albany, the Richardson Olmsted Complex in Buffalo, and buildings at the University of Rochester and Cornell University. Sandstone varies in color from light grey to a deep reddish brown.
What is the poverty rate in Medina, NY?
17.3% of the population for whom poverty status is determined in Medina, NY (991 out of 5.72k people) live below the poverty line, a number higher than the national average of 12.6%. The disparity suggests socio-economic challenges within the community, potentially influenced by factors such as employment opportunities, educational attainment, and access to social services. Understanding and addressing the root causes of poverty in Medina is crucial for fostering community well-being and economic stability.
Is Medina, NY a good place to live?
Medina is in Orleans County. Living in Medina offers residents a sparse suburban feel and most residents own their homes. Many young professionals and retirees live in Medina and residents tend to lean conservative.
Sources
Orleans County Parks and Recreation Department
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