Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Dr. Jonelle Lafian, ND specializes in helping adults and children with chronic, metabolic, environmental, gastrointestinal, autoimmune, and many other health challenges. She considers the physical, psychological, emotional, spiritual, and social conditions that impact health and well-being. This ho…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Mom of Two, Spiritual Advisor, Author, and Speaker.
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Novara Recovery Center is an alcohol and drug addiction rehab in Virginia. Our primary goal is to promote healing and offer hope to individuals struggling with substance use disorders.
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Lewiston, NY
Lewiston is a town in Niagara County, New York, United States. The population was 15,944 at the 2020 census. The town and its contained village are named after Morgan Lewis, a governor of New York. The Town of Lewiston is on the western border of the county. The Village of Lewiston is within the town.
According to the United States Census Bureau, the town has a total area of 41.0 square miles (106.3 km2), of which 37.3 square miles (96.5 km2) is land and 3.8 square miles (9.7 km2) (9.16%) is water.
The Niagara River forms the western boundary of the town, which is an international border with Canada. The Town of Lewiston's southern border is with the City of Niagara Falls, NY, the Town of Niagara, NY, and the Town of Wheatfield, NY. The southern portion of the town also is on the top of the Niagara Escarpment.
The eastern border of the town is at Townline Road which separates the Towns of Cambria and Lewiston. The northern border of the town is with the Towns of Porter and Wilson. New York State Route 104 passes across the town as Lewiston Road on top of the Niagara Escarpment and Ridge Road below the Escarpment. There are three exits of Interstate 190 in Lewiston: exit 24 at Witmer Road (New York State Route 31), exit 25A at Military Road (New York State Route 265) and exit 25B for Route 104 and the Niagara Scenic Parkway.
Population: 15,654 (2023). ZIP code: 14092. Area code: 716. Elevation: 390 ft. Area: 41.13 sq mi (106.53 km2).
FAQs
What is Lewiston, NY famous for?
Home to the first major battle of the War of 1812 and revered as the final stop on the Underground Railroad, Lewiston's been privy to some monumental history. (Not to mention the fact that this neck of the Niagara River is where the Falls first formed some 12,000 years ago.) Start your day exploring Lewiston attractions by placing yourself in others’ shoes at the historic monuments in town.
What is the crime rate in Lewiston, NY?
Lewiston has a crime rate index of 7.7 percent. Chief Frank Previte with the Lewiston Police Department said he was pleasantly surprised to find the town earned the top spot. Lewiston was recently ranked number one for having the lowest crime rate of small towns in New York State, according to The Travel.
What are the demographics of Lewiston, NY?
White: 90.22% Two or more races: 4.89% Black or African American: 1.77%. The average household income in Lewiston is $97,686 with a poverty rate of 9.21%. The median age in Lewiston is 45.4 years: 43.3 years for males, and 48.2 years for females.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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