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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
English, Spanish
Hi, I’m Nubia—a holistic health coach and prediabetes educator with over a decade of experience. I help people at risk for type 2 diabetes make simple, sustainable changes to boost energy, improve health, and reverse prediabetes naturally. I’ve led prediabetes prevention programs for the UC system,…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I am Valerie Davis, founder of True You Co., a mental health advocacy and coaching business dedicated to helping individuals reclaim their inner voice, heal from trauma, and discover their true selves. Through lived experience, professional training, and faith-rooted tools, I provide compassionate …
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
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Fraser Valley Health & Wellness Centre, located in Surrey, British Columbia, is a leading health clinic specializing in both Traditional Chinese Medicine (TCM) and modern therapeutic services to support holistic health and well-being. The clinic offers a comprehensive range of treatments, including…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Frequently asked questions
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Lackawanna, NY
Lackawanna is a city in Erie County, New York, United States, just south of the city of Buffalo in western New York State. It is one of the fastest-growing cities in New York, growing in population by 10% from 2010 to 2020. It is part of the Buffalo-Niagara Falls metropolitan area. The city of Lackawanna is in the southwestern part of Erie County.
The town's name derives from the Lackawanna Steel Company, which owned the steel plant around which the city developed. During the early 20th century, the Lackawanna steel plant was the largest in the world. The word "Lackawanna" refers to the steel company's original location in the river valley of the same name, in eastern Pennsylvania. That place name, in turn, might come from Lenape lèkaohane, meaning "sandy stream", or lechauhanne, [lɛxaohánɛk], meaning "forks of the river".
Originally part of the Buffalo Creek Reservation, the area was not open to settlement until 1842 when the Seneca Indians sold it. In 1851, the town of Seneca was formed; the name was changed to West Seneca in 1852. The area now known as Lackawanna was then called West Seneca or Limestone Hill. Lackawanna was a center of steel manufacture throughout most of the 20th century. In 1899, the Lackawanna Steel Company, based in Scranton, Pennsylvania, since its founding, purchased all the land along the West Seneca shore of Lake Erie. Construction was started in 1900, and the Lackawanna Steel Company relocated to the area in 1902. The plant began operations in 1903. In 1909, the area's residents voted to split from West Seneca, forming the city of Lackawanna.
The city has an area of 6.6 square miles (17.1 km2), of which 0.04 square miles (0.1 km2), or 0.75%, is water. Lackawanna sits on Lake Erie, although the Bethlehem Steel facility's remnants occupy the waterfront. Smokes Creek (named after Seneca Indian Chief Sayenqueraghta, who was nicknamed "Old Smoke") runs through the city before it discharges into Lake Erie. Abbott Road is a major road that runs north-south through the city. Ridge Road is the main east-west road in the city.
Lackawanna places a strong emphasis on health and wellness, with Mercy Hospital of Buffalo serving as a significant healthcare provider for residents. Additionally, Lackawanna State Park offers a serene Tranquil Moments Wellness Spa provides a relaxing retreat with massages, facials, and holistic therapies to rejuvenate the body and mind. LA Fitness features state-of-the-art equipment, a swimming pool, group fitness classes, and personal training programs. The Hot Yoga Spot hosts yoga and Pilates classes focused on core strength, flexibility, and mindfulness. Lackawanna Chiropractic focuses on spinal health, pain relief, and overall wellness through comprehensive chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. Anytime Fitness provides 24/7 access to modern fitness equipment and personalized training sessions. These diverse facilities and activities make Lackawanna a hub for wellness and active living, enhancing the well-being of its residents.
Top sites in Lackawanna, NY are Tifft Nature Preserve, Our Lady of Victory National Shrine & Basilica, Buffalo, and Erie County Botanical Gardens.
Population: 19,629 (2024). ZIP code: 14218. Area code: 716. Elevation: 623 ft (190 m). Area: 6.60 sq mi (17.09 km2).
FAQs
What is Lackawanna, NY famous for?
Lackawanna was a center of steel manufacture throughout most of the 20th century. In 1899, the Lackawanna Steel Company, based in Scranton, Pennsylvania since its founding purchased all the land along the West Seneca shore of Lake Erie. Construction was started in 1900 and the Lackawanna Steel Company relocated to the area in 1902. The plant began operations in 1903. In 1909, the area's residents voted to split from West Seneca, forming the city of Lackawanna.
What are the most common types of industries and occupations in Lackawanna, NY?
The most common employment sectors for those who live in Lackawanna, NY, are Health Care & Social Assistance (1,808 people), Retail Trade (1,315 people), and Manufacturing (1,245 people). This chart shows the share breakdown of the primary industries for residents of Lackawanna, NY, though some of these residents may live in Lackawanna, NY, and work somewhere else. Census data is tagged to a residential address, not a work address.
What are the demographics of Lackawanna, NY?
White: 74.81% Black or African American: 15.29% Two or more races: 6.43%. The average household income in Lackawanna is $58,496 with a poverty rate of 21.54%. The median age in Lackawanna is 39.1 years: 39.4 years for males, and 38.3 years for females.
Sources
Our Lady of Victory National Shrine & Basilica
Buffalo and Erie County Botanical Gardens
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