English
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
English, Spanish
Hi, I’m Nubia—a holistic health coach and prediabetes educator with over a decade of experience. I help people at risk for type 2 diabetes make simple, sustainable changes to boost energy, improve health, and reverse prediabetes naturally. I’ve led prediabetes prevention programs for the UC system,…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I am Valerie Davis, founder of True You Co., a mental health advocacy and coaching business dedicated to helping individuals reclaim their inner voice, heal from trauma, and discover their true selves. Through lived experience, professional training, and faith-rooted tools, I provide compassionate …
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Coming Soon
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Frequently asked questions
How can I make a same-day appointment with a Prenatal Yoga in Ithaca Town?
Same day appointments are available with many Prenatal Yoga Instructors. For the most part, clients who use Sofia to search for a Prenatal Yoga in Ithaca Town can schedule an appointment and see the Prenatal Yoga within 24 hours. You can search for real-time availability of Prenatal Yoga Instructors in Ithaca Town and make an appointment online today.
How can I book an appointment online with a Prenatal Yoga in Ithaca Town?
Sofia is a free online service that helps clients find Prenatal Yoga Instructors in Ithaca Town and book appointments instantly. You can search for Ithaca Town Prenatal Yoga Instructors by symptom, health goal or visit reason. You can explore Prenatal Yoga services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Prenatal Yoga in Ithaca Town?
You can use Sofia to find Prenatal Yoga Instructors in Ithaca Town who are highly rated. View each Prenatal Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Prenatal Yoga in Ithaca Town?
Almost all Prenatal Yoga Instructors in Ithaca Town on Sofia have virtual visits available. Every Prenatal Yoga can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Ithaca Town Prenatal Yoga who sees clients after hours?
On Sofia, you can search specifically for Ithaca Town Prenatal Yoga Instructors with availability after normal business hours.
How can I find same day appointments near me for Prenatal Yoga Instructors in Ithaca Town?
Sofia lets you see real-time availability for Prenatal Yoga Instructors in Ithaca Town. Many Prenatal Yoga Instructors offer same day appointments.
How can I find a Prenatal Yoga in Ithaca Town who sees clients during the weekend?
Sofia let's you see real-time availability for Prenatal Yoga Instructors in Ithaca Town. Many Prenatal Yoga Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Prenatal Yoga Instructors in Ithaca Town?
Sofia lets you search for live group classes from the leading Prenatal Yoga Instructors. You can sign up for individual virtual group classes from Prenatal Yoga Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Prenatal Yoga products in Ithaca Town?
Sofia lets you shop for Prenatal Yoga Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Prenatal Yoga Instructors page directly.
How can I find live classes near me with Prenatal Yoga Instructors in Ithaca Town?
Sofia lets you take live classes from leading Prenatal Yoga Instructors. You can sign up for virtual group classes from Prenatal Yoga Instructors today.
Where can I find a licensed and credentialed Prenatal Yoga near me in Ithaca Town?
Sofia lets you search for educated, licensed, and credentialed Prenatal Yoga Instructors professionals. You can ensure you are booking with the right Prenatal Yoga for you based on credentials, language, and more.
Ithaca Town, NY
Ithaca is a town in Tompkins County, New York, United States. The town's population was 22,283 at the 2020 census. The town is in the central part of the county, in the Finger Lakes–Southern Tier region of New York, and is part of the Ithaca Metropolitan Statistical Area. The Town of Ithaca is a horseshoe-shaped portion of the metropolitan area of Ithaca, New York, surrounding the City of Ithaca and being the city's only border. Ithaca College is located in the South Hill section of the town.
The Sullivan Expedition of 1779 passed through this region. The town is in the former Central New York Military Tract. The Town of Ithaca was created from part of the Town of Ulysses in 1821. In 1865, Ezra Cornell, supported by New York State, provided funds and land to found Cornell University.
According to the United States Census Bureau, the town has a total area of 30.3 square miles (78.5 km2), of which, 29.1 square miles (75.4 km2) of it is land and 1.2 square miles (3.1 km2) of it (3.99%) is water.
The town is at the foot of Cayuga Lake, one of the Finger Lakes. The town borders all other towns in Tompkins County, except for the Towns of Caroline and Groton. It also borders both the eastern and western shores of Cayuga Lake. Fall, Cascadilla, Six Mile Creeks, the Cayuga Inlet, and Buttermilk Creek flow through the town to Cayuga Lake.
The town and the city are at the convergence of several state highways, including New York State Route 13, New York State Route 34, New York State Route 79, New York State Route 96B, and New York State Route 366. Ithaca College is in the town, south of the city center. The main campus of Cornell University is located just to the east, partly in the City and partly in the Town.
Health and wellness are paramount in Ithaca, with NewYork-Presbyterian Lower Manhattan Hospital serving as a comprehensive healthcare hub for residents. Cass Park, a popular recreational area, offers sports facilities, playgrounds, and scenic waterfront views. The Yoga Farm offers serene yoga retreats and classes focused on mindfulness and holistic health. Waters Edge Day Spa offers luxurious spa treatments, including massages, facials, and body wraps. Finger Lakes Running Company organizes community running events and provides expert advice on running gear. Ithaca Community Acupuncture at Ithaca offers affordable acupuncture treatments aimed at enhancing overall wellness. These diverse facilities and activities make Ithaca Town a vibrant hub for wellness and active living, enriching the lives of its residents.
Top sites in Ithaca, NY are Cornell University, Sciencenter, and Cornell Botanic Gardens.
Population: 21,003 (2023). ZIP code: 14850. Area code: 607. Elevation: 968 ft (295 m). Area: 30.29 sq mi (78.5 km2).
FAQs
What is the Race & Ethnicity of Ithaca, NY?
The largest Ithaca town racial/ethnic groups are White (70.0%) followed by Asian (14.0%) and Hispanic (7.4%). This diversity contributes to the rich cultural tapestry of the town, reflecting its welcoming and inclusive environment. With such a mix of backgrounds and traditions, Ithaca celebrates its multicultural heritage through various community events and initiatives. This demographic makeup underscores the town's commitment to fostering unity and understanding among its residents.
What is the median income of Ithaca, NY?
In 2022, the median household income of Ithaca town households was $89,358. Ithaca town households made slightly more than Kendall households ($89,293) and Wright households ($89,167). This suggests a generally favorable economic outlook for residents of Ithaca town, potentially reflecting the presence of diverse employment opportunities and a robust local economy. Such financial stability can contribute to the overall well-being and quality of life within the community, supporting various initiatives and services for residents' benefit.
What is the poverty rate in Ithaca, NY?
Ithaca town households made slightly more than Kendall households ($89,293) and Wright households ($89,167). However, 3.6% of Ithaca town families live in poverty. Despite the town's overall economic stability, initiatives aimed at supporting low-income families and providing access to resources such as affordable housing, education, and healthcare may be necessary to ensure equitable opportunities for all residents. Collaboration between local government, community organizations, and residents can play a vital role in addressing these issues and fostering a more inclusive and supportive environment for everyone in Ithaca town.
Sources
NewYork-Presbyterian Lower Manhattan Hospital
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)