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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Guilderland, NY
Guilderland is a town in Albany County, New York, United States. The town is named for the Gelderland province in the Netherlands. The town of Guilderland is on the central-northwest border of the county. It is just west of Albany, the capital of the U.S. state of New York.
Guilderland was originally a part of the Manor of Rensselaerswyck Patroon Kiliaen van Rensselaer began in 1629 as part of the New Netherland colony. By the end of the 17th century, Dutch settlers from Albany and Schenectady began to establish farms in the area, beginning first along the banks of the Normans Kill. In 1712, a group of emigrants from the Rhine Valley in present-day Germany passed through the town on their way to Schoharie. They were the first to record and name the Helderberg Escarpment, originally Hellebergh meaning "bright or clear mountain". This name would also be used for all the land between the Normans Kill and the escarpment. In 1734, the first known religious service was held by a Lutheran dominie from Athens, New York to the "Normanskill Folk", and the first religious structure was a Dutch Reformed Church in 1750.
According to the United States Census Bureau, the town has a total area of 58.7 square miles (152 km2), of which 57.9 square miles (150 km2) is land and 0.8 square miles (2.1 km2) (1.31%) is water. The town borders Schenectady County, New York, including the towns of Princetown and Rotterdam on the northern and western edges. It also borders the towns of Berne, Colonie, Bethlehem, and New Scotland, and the city of Albany.
There are several ZIP codes in Guilderland, including 12084 (Guilderland), 12085 (Guilderland Center), 12203 (Albany), 12009 (Altamont), 12303 and 12306 (Schenectady), 12159 (Slingerlands), and 12186 (Voorheesville). Two interstate highways, I-87 and I-90 run through Guilderland, meeting in the city of Albany, north of Crossgates Mall a large mall on the edge of Guilderland. US 20 also runs through the town.
Guilderland, NY, offers a plethora of top sites and health and wellness activities for residents and visitors alike. The Albany Pine Bush Preserve provides opportunities for hiking, birdwatching, and nature photography amidst its unique dune ecosystem. For outdoor enthusiasts, Tawasentha Park features walking trails, sports fields, and a disc golf course, perfect for staying active and enjoying the fresh air. The Guilderland YMCA offers fitness classes, swimming pools, and gym facilities to help individuals reach their health and wellness goals. The Crossings of Colonie is another popular destination, offering walking trails, playgrounds, and picnic areas nestled within a picturesque park setting. Complexions Spa for Beauty and Wellness provides a luxurious retreat with massages, facials, and holistic therapies. Vent Fitness offers a comprehensive fitness experience with state-of-the-art equipment, group classes, and personal training programs. The Hot Yoga Spot specializes in hot yoga classes that enhance flexibility, strength, and mindfulness. Legacy Fitness Club focuses on personalized training sessions and small group workouts designed to meet individual fitness goals. These diverse facilities and activities make Guilderland a vibrant hub for wellness and active living, enriching the lives of its residents.
Top Sites in Guilderland, NY: Nott Road Park, Pinehaven Country Club, New York State Museum.
Population: 36,848 (2020). ZIP Code: 12084. Area codes: 518 and 838. Elevation: 328 ft (100 m). Area: 58.79 sq mi (152.26 km2).
FAQs
What is Guilderland, NY known for?
The Town of Guilderland, covering just under 60 square miles, boasts both small-town charm and bustling suburban areas. Guilderland is home to several of Albany County’s top attractions including part of the Albany Pine Bush, a globally-rare ecosystem, and Crossgates, the Capital Region's largest shopping mall. Visit historic small towns such as Altamont, stop by up-and-coming breweries, venture to historic farms for seasonal fun, and enjoy plenty of shopping!
What are the demographics of Guilderland, NY?
The largest Guilderland racial/ethnic groups are White (75.9%) followed by Asian (10.2%) and Hispanic (5.7%). With 36,932 people, Guilderland is the 53rd most populated city in the state of New York out of 1,523 cities. But watch out, Guilderland, because Brighton town with 36,819 people, and Yorktown with 36,225 people are right behind you.
What is the average income in Guilderland, NY?
The average annual household income in Guilderland is $109,415, while the median household income sits at $83,051 per year. Residents aged 25 to 44 earn $81,944, while those between 45 and 64 years old have a median wage of $89,643. In contrast, people younger than 25 and those older than 65 earn less, at $67,303 and $62,488, respectively.
Sources
Complexions Spa for Beauty and Wellness
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