Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Gates, NY
Gates is a town in Monroe County, New York, United States. The town is named after General Horatio Gates. The population was 28,400 at the 2010 census. Gates and North Gates are census-designated places located within the town's boundaries. It is a suburb of nearby Rochester, New York.
The town of Gates was organized in 1797 as "Northampton" in Ontario County. In 1808 the town was subdivided and the part still called Northampton was renamed "Gates" and incorporated on April 1, 1813, in honor of General Horatio Gates. In 1821 Monroe County was formed, including the town of Gates. Parts of the town were later detached to form the city of Rochester and the town of Greece, both of which now borders the town. The Franklin Hinchey House was listed on the National Register of Historic Places in 1983.
According to the United States Census Bureau, the town has a total area of 15.3 square miles (40 km2), of which 15.2 square miles (39 km2) are land and 0.1 square miles (0.26 km2), or 0.52%, is water.
Gates places a strong emphasis on health and wellness, with numerous healthcare facilities and parks available to residents. Unity Hospital, part of Rochester Regional Health, serves the healthcare needs of the community, offering comprehensive medical services. The town's extensive park system, including Highland Park and Sunken Garden, provides residents with outdoor spaces for recreational activities and promotes a healthy lifestyle. Body Kneads Therapeutic Massage provides a relaxing environment with skilled therapists offering a variety of massages, including deep tissue and Swedish massage, aimed at promoting relaxation and stress relief. Powerhouse Gym Rochester offers a comprehensive fitness experience with modern equipment, group fitness classes like Zumba and spinning, and personal training services to help members achieve their fitness goals. Pilates Plus offers specialized Pilates classes focusing on core strength, flexibility, and posture improvement through small group sessions and individualized training. Lunt Chiropractic provides chiropractic care focusing on spinal health and pain management, offering adjustments and treatments to enhance overall wellness.
Top Sites in Gates, NY: The Strong National Museum of Play, Innovative Field, Geva Theatre.
Population: 28,400 (2020). ZIP codes: 14624. Area code(s): 585. Elevation: 575 ft (175 m). Area:15.28 sq mi (39.58 km2).
FAQs
Is Gates, NY a suburb of Rochester?
Gates and North Gates are census-designated places located within the town's boundaries. It is a suburb of nearby Rochester, New York. The town of Gates was organized in 1797 as "Northampton" in Ontario County. In 1808 the town was subdivided and the part still called Northampton was renamed "Gates" and incorporated on April 1, 1813, in honor of General Horatio Gates. In 1821 Monroe County was formed, including the town of Gates. Parts of the town were later detached to form the city of Rochester and the town of Greece, both of which now borders the town.
What are the demographics of Gates, NY?
White: 84.54% Two or more races: 7.95% Other race: 3.65%. The Asian community accounts for 3.07% of Garden City's population, adding to the town's multicultural tapestry. This diversity fosters an inclusive environment where different perspectives are valued and celebrated, contributing to the town's vibrant social fabric.
What is the crime rate in Gates, NY?
As of 2021, Rochester has a crime rate of 590 per 100,000 residents, with overall crime rates 126% higher than the national average. The city's violent crime rate for 2021 was 12.28 per 1,000 residents, and property crime rates are 106% higher than the national average. The number of homicides in Rochester in 2020 reached a record high of 52. The chance of becoming a victim of a violent crime in Rochester is 1 in 81, while the likelihood of experiencing property crimes is 1 in 25, according to FBI crime data. Motor vehicle thefts in Rochester are also 70% higher than the national average. Additionally, in 2019, the city saw 93.8% more crimes compared to 2016.
Sources
Day Trips Around Rochester, NY
Genesee Valley Greenway State Park
The Strong National Museum of Play
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