Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Rapid Disorder-Resolution Specialist "I don't just manage symptoms; I remove the disorder." The Transformation Most people spend decades searching for relief from mental and physical distress. My unique gift is identifying the deep-seated energetic "knots" that traditional methods often miss. I spe…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Elma, NY
Elma is a town in Erie County, New York, United States. The population was 11,721 at the 2020 census. The town is named after the American elm tree.
Elma is in the county's central area, southeast of Buffalo.
The area was settled circa 1827. The early residents included members of the Ebenezer Society.
Elma was the last town formed in the county. When the time came to put up a post office for the local lumber mill, a resident suggested it be named after a famous large American elm, then growing at the corner of the modern Clinton and Bowen Road. The name was accepted, and after all procedures were carried out, the new Elma Post Office was established in 1852 and began receiving mail three times a week. The town was officially created in 1857 from parts of the towns of Aurora and Lancaster.
As of the census of 2000, there were 11,304 people, 4,186 households, and 3,294 families residing in the town. The population density was 327.7 inhabitants per square mile (126.5/km2). There were 4,296 housing units at an average density of 124.5 per square mile (48.1/km2). The racial makeup of the town was 99.09% White, 0.05% African American, 0.05% Native American, 0.27% Asian, 0.01% Pacific Islander, 0.07% from other races, and 0.46% from two or more races. Hispanic or Latino of any race were 0.60% of the population.
According to the United States Census Bureau, the town has a total area of 34.53 square miles (89.43 km2), of which 34.52 square miles (89.40 km2) is land and 0.01 square miles (0.03 km2), or 0.03%, is water. New York State Route 78 makes the west town line. The East Aurora Expressway (New York State Route 400) crosses the town.
Elma places a strong emphasis on the health and wellness of its residents. The town is home to several healthcare facilities and wellness centers, ensuring that residents have access to quality medical services. Additionally, the surrounding natural beauty and parks provide ample opportunities for outdoor activities, promoting an active and healthy lifestyle. The Elma Meadows Golf Course and Elma Meadows Park are popular destinations for outdoor enthusiasts. Relaxation Station offers a range of therapeutic massages, facials, and body treatments in a relaxing atmosphere to promote stress relief and rejuvenation. Summit Gymnastics features state-of-the-art exercise equipment, personalized training programs, and group fitness classes like cardio kickboxing and circuit training, catering to diverse fitness interests and levels. In Harmony Yoga hosts yoga and meditation classes that focus on enhancing flexibility, strength, and mental clarity. Capaccio Chiropractic specializes in chiropractic adjustments, spinal health, and pain management services to support overall wellness and mobility. Anytime Fitness provides convenient 24/7 access to fitness equipment and offers virtual fitness classes and personal training sessions to accommodate busy schedules and fitness goals.
Population: 11,721 (2020). ZIP Code: 14059. Area codes: 716 and 624. Elevation: 869 ft (256 m). Area:34.53 sq mi (89.44 km2).
FAQs
What is Elma, NY known for?
The headquarters for beverage manufacturer Elmhurst 1925 are in Elma. The Made In America Franchise is also headquartered in Elma. Moog, an aerospace engineering company also resides here. The town of Elma has four volunteer fire companies: Blossom, Elma, Jamison Road, and Spring Brook. Blossom is one of the oldest fire companies in the county, established in 1872.
What are the demographics of Elma, NY?
There are 11,151 residents in Elma, with a median age of 47. Of this, 51.43% are males and 48.57% are females. US-born citizens make up 97.7% of the resident pool in Elma, while non-US-born citizens account for 2.13%. Additionally, 0.18% of the population is represented by non-citizens.
Is Elma, NY safe?
Elma has an overall crime rate of 9 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Elma is 1 in 110. How does Elma fare compared to other communities in New York of all population sizes? Elma's crime rate is lower than approximately 43% of New York communities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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