Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Health and Wellness ProfessionalYoga Intructor, RYT200Licensed Massage TherapistUSMS Adult Learn to Swim InstructorUSMS Masters Swim CoachACE Certified Personal Trainer
Hello, I am an Army veteran, a lifelong health and fitness enthusiast who loves facilitating the health and wellness goals of others. I've competed in marathons, Ironman Triathlon, and Ultraman Triathlon. I've coached runners, swimmers, and triathletes and taught fitness classes at the collegiate…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans.
As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
How can I make a same-day appointment with a Weight Lifting Trainer in Chestnut Ridge?
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Chestnut Ridge was incorporated in 1986. Before 1986, Chestnut Ridge was an unincorporated area within the town of Ramapo often referred to as "South Spring Valley" (its fire district), as many postal addresses carried the Spring Valley designation.
According to the United States Census Bureau, the village has a total area of 4.9 square miles (13 km2), all land.
As of the census of 2020, there were 10,505 people, 2,551 households, and 2,107 families residing in the village. The population density was 1,584.6 inhabitants per square mile (611.8/km2). There were 2,601 housing units at an average density of 526.4 per square mile (203.2/km2). The racial makeup of the village was 73.96% white, 13.87% African American, 0.13% Native American, 6.74% Asian, 0.06% Pacific Islander, 2.68% from other races, and 2.55% from two or more races. Hispanic or Latino of any race were 8.09% of the population. The village has seen an influx of Haredi Jews in recent years.
There were 2,551 households, out of which 32.3% had children under the age of 18 living with them, 72.2% were married couples living together, 7.3% had a female householder with no husband present, and 17.4% were non-families. 13.6% of all households were made up of individuals, and 6.6% had someone living alone who was 65 years of age or older. The average household size was 2.87 and the average family size was 3.12.
Chestnut Ridge, NY, offers a variety of health and wellness activities and projects to promote the well-being of its residents. One notable initiative is the Chestnut Ridge Wellness Program, which provides resources and support for individuals looking to improve their physical and mental health. For those interested in mindfulness and relaxation, meditation sessions and yoga classes are available at various locations throughout Chestnut Ridge. Tranquility Spa NY provides a serene environment with a variety of massage therapies, facials, and body treatments aimed at relaxation and rejuvenation. Anytime Fitness and Snap Fitness offers a comprehensive approach to fitness with modern equipment, personal training sessions, and group fitness classes ranging from yoga and Pilates to high-intensity interval training (HIIT). For holistic health, Natural Awakenings specializes in acupuncture, herbal medicine, and nutritional counseling to promote overall well-being. The Rockland County YMCA offers family-oriented wellness programs, swimming lessons, and community events, fostering a sense of belonging and healthy living.
Population: 10,505 (2020). ZIP Code: 10977. Area code: 845. Elevation: 413 ft (126 m). Area: 4.95 sq mi (12.83 km2).
FAQs
What are the demographics of Chestnut Ridge, NY?
White: 76.91% Black or African American: 12.56% Two or more races: 5.85%. Additionally, there is a smaller yet notable presence of Asian residents, comprising 2.39% of the population. This diversity contributes to the richness of cultural experiences and perspectives within the town, fostering an inclusive and welcoming environment for all residents.
What county is Chestnut Ridge, NY in?
The Village of Chestnut Ridge is located in the Town of Ramapo Rockland County, New York, north of the state of New Jersey; east of Airmont; south of Spring Valley, and west of Clarkstown. Chestnut Ridge was incorporated in 1986. Before 1986, Chestnut Ridge was an unincorporated area within the town of Ramapo.
What is the crime rate in Chestnut Ridge, NY?
Chestnut Ridge has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Chestnut Ridge is 1 in 92. How does Chestnut Ridge fare compared to other communities in New York of all population sizes? Chestnut Ridge's crime rate is lower than approximately 34% of New York communities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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