Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Same day appointments are available with many Qigong Instructors. For the most part, clients who use Sofia to search for a Qigong Instructor in Cairo, NY can schedule an appointment and see the Qigong Instructor within 24 hours. You can search for real-time availability of Qigong Instructors in Cairo, NY and make an appointment online today.
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Cairo, NY
Cairo is a town in Greene County, New York, United States. The population was 6,644 at the 2020 census. The town is in the southern part of the county, partly in the Catskill Park. The town contains a hamlet, also named Cairo.
The first European-American settlers arrived around 1772, but many new families moved in after the American Revolution. They were coming west from New England. In 1803, the town was formed from the towns of Catskill, Coxsackie, and Durham. First known as "Canton", the town was renamed in 1808 to "Cairo".
According to the United States Census Bureau, the town has a total area of 60.1 square miles (155.8 km2), of which 60.0 square miles (155.3 km2) is land and 0.2 square miles (0.4 km2, or 0.27%) is water. Catskill Creek flows through the town.
The median income for a household in the town was $35,995, and the median income for a family was $41,820. Males had a median income of $36,590 versus $25,538 for females. The per capita income for the town was $19,407. About 6.1% of families and 10.4% of the population were below the poverty line, including 10.3% of those under age 18 and 10.9% of those age 65 or over.
Health and wellness are paramount in Cairo, with the city offering various amenities and services to support the well-being of its residents. The Cairo Family Care is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Cairo Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Lee Physical Therapy & Wellness and American Dojo Martial Arts & Fitness Center. Discover the walking and biking trails in and around Cairo, such as the Lover's Loop from Winter Clove Inn and Webster's Pass from Winter Clove Inn. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Cairo, NY are The Old Catskill Game Farm, Bailiwick Animal Park, and Thomas Cole National Historic Site.
Population: 6,644 (2020). Elevation: 450 feet. ZIP Code: 12413. Area code: 518. Area: 60.08 sq mi (155.61 km2).
FAQs
Is Cairo, NY a good place to live?
Living in Cairo offers residents a suburban rural mix feel and most residents own their homes. In Cairo, there are a lot of bars and coffee shops. Many retirees live in Cairo and residents tend to be conservative. The public schools in Cairo are above average.
Is it expensive to live in Cairo, NY?
The cost of living in the United States is 6.7% more expensive than in Cairo, New York. You would need a salary of $42,689 in the United States, to maintain the standard of living you have in Cairo, New York. Median Home Cost is the biggest factor in the cost of living difference. Overall, the United States is more expensive than Cairo, New York.
Why is Cairo, NY called Cairo?
The town of Cairo was established by an act of the New York legislature on March 26, 1803, and was originally named Canton. It was formed from portions of the neighboring towns of Catskill, Coxsackie, and Freehold. (Laws of the State… 1803) A subsequent act in 1808 changed the name of the town from Canton to Cairo. (Laws of the State… 1808) J.B. Beers’ History of Greene County, published in 1884, claims that the name of Cairo was suggested by a prominent citizen named Asabel Stanley, and was inspired by the famous and ancient city of Cairo in Egypt.
Sources
Cairo Parks and Recreation Department
Lee Physical Therapy & Wellness
American Dojo Martial Arts & Fitness Center
Lover's Loop from Winter Clove Inn
Webster's Pass from Winter Clove Inn
Thomas Cole National Historic Site
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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