
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Frequently asked questions
How can I make a same-day appointment with a Beginners Yoga in Cairo, NY?
Same day appointments are available with many Beginners Yoga Instructors. For the most part, clients who use Sofia to search for a Beginners Yoga in Cairo, NY can schedule an appointment and see the Beginners Yoga within 24 hours. You can search for real-time availability of Beginners Yoga Instructors in Cairo, NY and make an appointment online today.
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Sofia is a free online service that helps clients find Beginners Yoga Instructors in Cairo, NY and book appointments instantly. You can search for Cairo, NY Beginners Yoga Instructors by symptom, health goal or visit reason. You can explore Beginners Yoga services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Beginners Yoga in Cairo, NY?
You can use Sofia to find Beginners Yoga Instructors in Cairo, NY who are highly rated. View each Beginners Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Beginners Yoga in Cairo, NY?
Almost all Beginners Yoga Instructors in Cairo, NY on Sofia have virtual visits available. Every Beginners Yoga can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Cairo, NY Beginners Yoga who sees clients after hours?
On Sofia, you can search specifically for Cairo, NY Beginners Yoga Instructors with availability after normal business hours.
How can I find same day appointments near me for Beginners Yoga Instructors in Cairo, NY?
Sofia lets you see real-time availability for Beginners Yoga Instructors in Cairo, NY. Many Beginners Yoga Instructors offer same day appointments.
How can I find a Beginners Yoga in Cairo, NY who sees clients during the weekend?
Sofia let's you see real-time availability for Beginners Yoga Instructors in Cairo, NY. Many Beginners Yoga Instructors offer appointments on Saturdays and Sundays.
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Cairo, NY
Cairo is a town in Greene County, New York, United States. The population was 6,644 at the 2020 census. The town is in the southern part of the county, partly in the Catskill Park. The town contains a hamlet, also named Cairo.
The first European-American settlers arrived around 1772, but many new families moved in after the American Revolution. They were coming west from New England. In 1803, the town was formed from the towns of Catskill, Coxsackie, and Durham. First known as "Canton", the town was renamed in 1808 to "Cairo".
According to the United States Census Bureau, the town has a total area of 60.1 square miles (155.8 km2), of which 60.0 square miles (155.3 km2) is land and 0.2 square miles (0.4 km2, or 0.27%) is water. Catskill Creek flows through the town.
The median income for a household in the town was $35,995, and the median income for a family was $41,820. Males had a median income of $36,590 versus $25,538 for females. The per capita income for the town was $19,407. About 6.1% of families and 10.4% of the population were below the poverty line, including 10.3% of those under age 18 and 10.9% of those age 65 or over.
Health and wellness are paramount in Cairo, with the city offering various amenities and services to support the well-being of its residents. The Cairo Family Care is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Cairo Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Lee Physical Therapy & Wellness and American Dojo Martial Arts & Fitness Center. Discover the walking and biking trails in and around Cairo, such as the Lover's Loop from Winter Clove Inn and Webster's Pass from Winter Clove Inn. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Cairo, NY are The Old Catskill Game Farm, Bailiwick Animal Park, and Thomas Cole National Historic Site.
Population: 6,644 (2020). Elevation: 450 feet. ZIP Code: 12413. Area code: 518. Area: 60.08 sq mi (155.61 km2).
FAQs
Is Cairo, NY a good place to live?
Living in Cairo offers residents a suburban rural mix feel and most residents own their homes. In Cairo, there are a lot of bars and coffee shops. Many retirees live in Cairo and residents tend to be conservative. The public schools in Cairo are above average.
Is it expensive to live in Cairo, NY?
The cost of living in the United States is 6.7% more expensive than in Cairo, New York. You would need a salary of $42,689 in the United States, to maintain the standard of living you have in Cairo, New York. Median Home Cost is the biggest factor in the cost of living difference. Overall, the United States is more expensive than Cairo, New York.
Why is Cairo, NY called Cairo?
The town of Cairo was established by an act of the New York legislature on March 26, 1803, and was originally named Canton. It was formed from portions of the neighboring towns of Catskill, Coxsackie, and Freehold. (Laws of the State… 1803) A subsequent act in 1808 changed the name of the town from Canton to Cairo. (Laws of the State… 1808) J.B. Beers’ History of Greene County, published in 1884, claims that the name of Cairo was suggested by a prominent citizen named Asabel Stanley, and was inspired by the famous and ancient city of Cairo in Egypt.
Sources
Cairo Parks and Recreation Department
Lee Physical Therapy & Wellness
American Dojo Martial Arts & Fitness Center
Lover's Loop from Winter Clove Inn
Webster's Pass from Winter Clove Inn
Thomas Cole National Historic Site
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.