
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…

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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…

Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…

Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …

Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…

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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…

Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…

Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …

I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…

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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Frequently asked questions
How can I make a same-day appointment with a Sleep Therapy in Brookhaven?
Same day appointments are available with many Sleep Therapists. For the most part, clients who use Sofia to search for a Sleep Therapy in Brookhaven can schedule an appointment and see the Sleep Therapy within 24 hours. You can search for real-time availability of Sleep Therapists in Brookhaven and make an appointment online today.
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Brookhaven, NY
Brookhaven, formally the Town of Brookhaven, is a large suburban town in Suffolk County, Long Island, New York. With a population of 488,497 as of 2022, it is the second most populous town in the United States and New York (after Hempstead, in the adjacent Nassau County) and the third most populous community in the state.
The first settlement in what is now Brookhaven was known as Setauket. Founded as a group of agricultural hamlets in the mid-17th century, Brookhaven first expanded as a major center of shipbuilding in the 19th century. Its proximity to New York City facilitated the establishment of resort communities, followed by a post-war population boom. In the 2020 census record, Brookhaven contained 485,773 people.
The township is home to two renowned research centers, Stony Brook University and Brookhaven National Laboratory. Combined these two research centers are approximately 50% of the Town's top ten employer's employee count. Tourism is also a major part of the local economy. The largest traditional downtowns are located in Port Jefferson, a regional transportation hub for the Bridgeport & Port Jefferson Ferry, and Patchogue. The area has long been serviced by the Long Island Rail Road.
The first known inhabitants were Algonquian-speaking Native Americans, of the Setauket and Unkechaug tribes. The first English settlers arrived around 1640, and in 1655, several purchased Brookhaven's land from its tribal inhabitants. The latter founding year was recognized in 1976, when the Brookhaven Town Bicentennial Commission proposed setting the date on the seal to 1655 in line with this first deed of settlement of the town of Brookhaven at Setauket on April 14, 1655. Considering this founding year of 1655, Brookhaven is the fifth English township on Long Island following Southampton, Southold, Huntington, and East Hampton.
Brookhaven is located centrally on the geographic Long Island and extends from the North Shore to the South Shore. According to the United States Census Bureau, the town has a total area of 532.0 square miles (1,378 km2), of which 259.6 square miles (672 km2) is land and 272.4 square miles (706 km2) (51.20%) is water. It is the largest town in New York in terms of total area, excluding water. However, there are four towns in the state with more land area: Arietta in Hamilton County, Long Lake in Hamilton County, Ohio in Herkimer County, and Webb in Herkimer County.
Brookhaven is bounded by Long Island Sound to the north, the Atlantic Ocean to the south, Riverhead to the northeast, Southampton to the southeast, Smithtown to the northwest, and Islip to the southwest. A large part of Fire Island (accessible by a bridge at Smith Point) and the Great South Bay are in the town. Bald Hill, a large hill in the hamlet of Farmingville, marks where the glacier that formed Long Island stopped. At the top of Bald Hill is a Vietnam veterans memorial. Telescope Hill, to the west of Bald Hill Cultural Park, is slightly taller at 334 feet (102 m) above sea level and the highest point in the town.
Brookhaven, NY, nestled on Long Island's south shore, offers a plethora of health and wellness activities to its residents and visitors. Harmony Day Spa provides a peaceful retreat with services such as massages, facials, and holistic therapies designed to rejuvenate the body and mind. Brookhaven Roe YMCA Center features state-of-the-art exercise equipment, personal training sessions, and group fitness classes like Zumba and Pilates, ensuring a comprehensive workout experience. Pure Life Movement Studio offers a range of yoga classes focusing on flexibility, strength, and mindfulness, suitable for all levels. Total Chiropractic Care focuses on spinal health, pain relief, and overall wellness with a variety of chiropractic adjustments and therapeutic services. Pilates Fit Life specializes in Pilates classes aimed at improving core strength and overall body conditioning. Brookhaven Recreation Department offers outdoor activities, walking trails, and community sports programs, encouraging residents to stay active and engaged. Equinox Brookhaven provides a premium fitness experience with upscale amenities, expert trainers, and a variety of group classes for a well-rounded fitness regime. These diverse facilities and activities make Brookhaven a hub for wellness and active living, enriching the lives of its residents.
Top Sites in Brookhaven, NY: Montauk Point Lighthouse Museum, Long Island Aquarium, Vanderbilt Museum and Planetarium.
Population: 3,408 (2022). Elevation: 79ft (24m). ZIP Code: 11719. Area code(s): 631, 934. Town: Brookhaven. Area: 531.54 sq mi (1,376.68 km sq).
FAQs
What is Brookhaven, NY known for?
The township is home to two renowned research centers, Stony Brook University and Brookhaven National Laboratory. Combined these two research centers are approximately 50% of the Town's top ten employer's employee count. Tourism is also a major part of the local economy. The largest traditional downtowns are located in Port Jefferson, a regional transportation hub for the Bridgeport & Port Jefferson Ferry, and Patchogue. The area has long been serviced by the Long Island Rail Road.
What are the demographics of Brookhaven, NY?
In 2022, there were 11.9 times more White (Non-Hispanic) residents (2.78k people) in Brookhaven, NY than any other race or ethnicity. There were 234 Black or African American (Non-Hispanic) and 160 White (Hispanic) residents, the second and third most common ethnic groups. Brookhaven, NY is home to a population of 3.41k people, of which 98.3% are citizens. As of 2022, 3.73% of Brookhaven, NY residents were born outside of the country (127 people).
What is the crime rate in Brookhaven, NY?
The rate of crime in Brookhaven is 8.827 per 1,000 residents during a standard year. People who live in Brookhaven generally consider the northwest part of the city to be the safest. Your chance of being a victim of crime in Brookhaven may be as high as 1 in 105 in the western neighborhoods, or as low as 1 in 129 in the northwest part of the city.
Sources
Montauk Point Lighthouse Museum
Vanderbilt Museum and Planetarium
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