At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
English
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
English
I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
English
Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
As a dedicated and experienced physical therapist, I am committed to providing compassionate and evidence-based care to individuals seeking support with pre & postnatal care, persistent pain and pelvic health concerns. I am on a mission to support & educate women on pelvic health and persistent pai…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Bronx, NY
The Bronx is a borough of New York City, coextensive with Bronx County, in the U.S. state of New York. It is south of Westchester County; north and east of the New York City borough of Manhattan, across the Harlem River; and north of the New York City borough of Queens, across the East River. The Bronx is the only New York City borough not primarily located on an island. The Bronx has a land area of 42 square miles (109 km2) and a population of 1,472,654 at the 2020 census, its highest decennial census count ever. If each borough were ranked as a city, the Bronx would rank as the ninth-most-populous in the U.S. Of the five boroughs, it has the fourth-largest area, fourth-highest population, and third-highest population density. The population density of the Bronx was 32,718.7 inhabitants per square mile (12,632.8/km2) in 2022, the third-highest population density of any county in the United States, behind Manhattan and Brooklyn. With a population that is 54.8% Hispanic as of 2020, it is the only majority-Hispanic county in the Northeastern United States and the fourth-most-populous nationwide.
The Bronx is divided by the Bronx River into a hillier section in the west, and a flatter eastern section. East and West street names are divided by Jerome Avenue. The West Bronx was annexed to New York City in 1874, and the areas east of the Bronx River in 1895. Bronx County was separated from New York County (modern-day Manhattan) in 1914. About a quarter of the Bronx's area is open space, including Woodlawn Cemetery, Van Cortlandt Park, Pelham Bay Park, the New York Botanical Garden, and the Bronx Zoo in the borough's north and center. The Thain Family Forest at the New York Botanical Garden is thousands of years old and is New York City's largest remaining tract of the original forest that once covered the city. These open spaces were primarily on land reserved in the late 19th century as urban development progressed north and east from Manhattan.
The word "Bronx" originated with Swedish-born (or Faroese-born) Jonas Bronck, who established the first European settlement in the area as part of the New Netherland colony in 1639. European settlers displaced the native Lenape after 1643. In the 19th and 20th centuries, the Bronx received many immigrant and migrant groups as it was transformed into an urban community, first from European countries particularly Ireland, Germany, Italy, and Eastern Europe, and later from the Caribbean region (particularly Puerto Rico, Trinidad, Haiti, Guyana, Jamaica, Barbados, and the Dominican Republic), and immigrants from West Africa (particularly from Ghana and Nigeria), African American migrants from the Southern United States, Panamanians, Hondurans, and South Asians.
The Bronx contains the poorest congressional district in the United States, New York's 15th. There are, however, some upper-income, as well as middle-income neighborhoods such as Riverdale, Fieldston, Spuyten Duyvil, Schuylerville, Pelham Bay, Pelham Gardens, Morris Park, and Country Club. Parts of the Bronx saw a steep decline in population, livable housing, and quality of life starting from the mid-to-late 1960s, continuing throughout the 1970s and into the 1980s, ultimately culminating in a wave of arson in the late 1970s, a period when hip hop music evolved. The South Bronx, in particular, experienced severe urban decay. The borough began experiencing new population growth starting in the late 1990s and continuing to the present day.
According to the U.S. Census Bureau, Bronx County has a total area of 57 square miles (150 km2), of which 42 square miles (110 km2) is land and 15 square miles (39 km2) (27%) is water.
The Bronx is New York City's northernmost borough, New York State's southernmost mainland county and the only part of New York City that is almost entirely on the North American mainland, unlike the other four boroughs that are either islands or located on islands. The bedrock of the West Bronx is primarily Fordham gneiss, a high-grade heavily banded metamorphic rock containing significant amounts of pink feldspar. Marble Hill – politically part of Manhattan but now physically attached to the Bronx – is so-called because of the formation of Inwood marble there as well as in Inwood, Manhattan, and parts of the Bronx and Westchester County.
The Hudson River separates the Bronx on the west from Alpine, Tenafly and Englewood Cliffs in Bergen County, New Jersey; the Harlem River separates it from the island of Manhattan to the southwest; the East River separates it from Queens to the southeast; and to the east, Long Island Sound separates it from Nassau County in western Long Island. Directly north of the Bronx are (from west to east) the adjoining Westchester County communities of Yonkers, Mount Vernon, Pelham Manor and New Rochelle. There is also a short southern land boundary with Marble Hill in the Borough of Manhattan, over the filled-in former course of the Spuyten Duyvil Creek; Marble Hill's postal ZIP code, telephonic area codes and fire service, however, are shared with the Bronx and not Manhattan.
The Bronx River flows south from Westchester County through the borough, emptying into the East River; it is the only entirely freshwater river in New York City. It separates the West Bronx from the schist of the East Bronx. A smaller river, the Hutchinson River (named after the religious leader Anne Hutchinson, killed along its banks in 1641), passes through the East Bronx and empties into Eastchester Bay.
The Bronx also includes several small islands in the East River and Long Island Sound, such as City Island and Hart Island. Rikers Island in the East River, home to the large jail complex for the entire city, is also part of the Bronx.
The Bronx's highest elevation at 280 feet (85 m) is in the northwest corner, west of Van Cortlandt Park and in the Chapel Farm area near the Riverdale Country School. The opposite (southeastern) side of the Bronx has four large low peninsulas or "necks" of low-lying land that jut into the waters of the East River and were once salt marsh: Hunt's Point, Clason's Point, Screvin's Neck and Throggs Neck. Further up the coastline, Rodman's Neck lies between Pelham Bay Park in the northeast and City Island. The Bronx's irregular shoreline extends for 75 square miles (194 km2).
The borough is home to several world-renowned medical institutions, such as Montefiore Medical Center. These healthcare facilities provide essential services to the community and have a significant economic impact on the Bronx. There are also health and wellness centers. Aire Ancient Baths is known for its historic ambiance and thermal baths inspired by ancient Roman, Greek, and Ottoman traditions. Great Jones Spa offers a relaxing atmosphere with water lounges, saunas, and a variety of treatments. Bliss Spa is known for its playful and modern approach to spa treatments, including massages, facials, and body treatments. Shibui Spa is located in the Greenwich Hotel, it offers a serene setting with Japanese-inspired treatments. The Mandarin Oriental Spa offers a holistic approach to wellness with stunning views of Central Park.
Top Sites in Bronx, NY are Bronx Zoo, Yankee Stadium, and New York Botanical Garden.
Population: 1.443 million (2022). Zip code: 10451. Area code(s): 718, 347, 929, and 917. Elevation: 280ft (90 m). Area:57 sq mi (150 km2).
FAQs
What is it like to live in the Bronx, NY?
Living in The Bronx offers residents a dense urban feel and most residents rent their homes. In The Bronx, there are a lot of bars, restaurants, coffee shops, and parks. Many families live in The Bronx and residents tend to be liberal. The public schools in The Bronx are above average.
What is the crime rate in Bronx, NY?
With a crime rate of 44 per one thousand residents, Bronx has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 23. Within New York, more than 98% of the communities have a lower crime rate than Bronx.
What makes Bronx, NY popular?
The Bronx has 3 standout attractions, namely the New York Botanical Garden, the Bronx Zoo, and Yankee Stadium. The New York Yankees are perhaps the most widely known professional baseball team, so sports fans often head to the stadium to catch a game during the season. The New York Botanical Garden and the Bronx Zoo are family-friendly highlights of the borough.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately
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