Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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When Henry Hudson sailed up the river that would eventually bear his name, he is thought to have landed at what is now the town of Bethlehem. The spot where he is presumed to have landed is commemorated at the town's Henry Hudson Park. The town was established on March 12, 1793, from the town of Watervliet. In 1832, part of the town was used to form the town of New Scotland.
The town's earliest growth took place in Normansville, named for its location along the Normans Kill, a creek, which forms the town's border with Albany. Normansville still exists today, though it is unnoticed by most living in Bethlehem since it is accessible only by one downhill road. In the mid-19th century, the Delaware and Hudson railroad initiated Albany - Binghamton service (Susquehanna Division) through the hamlet then called Adamsville, renaming the hamlet Delmar. Delmar has become the most populous hamlet and its Delaware Avenue is the site of the present day town hall, police station, justice court, and public library, as well as numerous businesses.
Bethlehem's economy is diverse, with residents primarily commuting to Albany and the surrounding region for work. The town benefits from its close proximity to the state capital, which is a hub for government, technology, and healthcare industries. Government jobs, education, and healthcare services play a significant role in the town's economy. Bethlehem's residential neighborhoods and local businesses also contribute to the community's economic vitality.
Bethlehem places a strong emphasis on health and wellness, with several healthcare facilities in the area. St. Peter's Health Partners, located in Albany, provides comprehensive healthcare services to residents of Bethlehem and the surrounding region. The town's commitment to wellness is evident through its numerous parks and recreational activities, promoting a healthy and active lifestyle. Residents and visitors can enjoy the scenic Henry Hudson Park, the Rail Trail for biking and walking, and various fitness programs offered by the Bethlehem Parks and Recreation Department.
Population: 35, 034 (2020). ZIP Codes: 12054, 12077, 12158, and 12203. Area codes: 518. Elevation: 197 ft. (60 m) Founded: The town of Bethlehem was established on March 12, 1793.. Area: 49.86 sq mi (129.15 km2).
Bethlehem is considered a great place to live due to its proximity to Albany, strong sense of community, excellent schools, and recreational opportunities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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