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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Beekman is located in the southeastern part of Dutchess County, about 70 miles (110 km) north of New York City. According to the United States Census Bureau, the town has a total area of 30.3 square miles (78.6 km2), of which 29.8 square miles (77.3 km2) is land and 0.50 square miles (1.3 km2), or 1.45%, is water. Beekman is bordered by the towns of East Fishkill to the southwest, LaGrange to the northwest, Union Vale to the north, Dover to the east, and Pawling to the southeast.
The "Beekman" name became attached to the area in 1697, from Henry Beekman, a Kingston native, who had a large land stake in Dutchess County. In 1697, while serving as a judge, "Beekman obtained a grant from the British crown for what was to be named the Beekman Patent," which included the present towns of Beekman, Pawling, Dover, Union Vale and "part of LaGrange." Henry was the son of Deputy Mayor of New York City Wilhemus Beekman, and also served as a delegate in the New York General Assembly beginning in 1691.
Wappinger Indians were reportedly the town's original residents before the first European settlers arrived around 1710. The Beekman Patent, granted to Beekman in 1697, was the second largest land holding in Dutchess County. In 1737, Beekman became an official precinct, and local government was established. 1788 was the initial period of establishing towns and counties in the newly independent state of New York, but parts were removed subsequently to form other towns. Beekman contributed part of its territory to the newer towns of LaGrange (1821) and Union Vale (1827). Iron ore extraction and smelting were important in the early economy. The Beekman Patent was a manor until after the Revolution. Residents could only lease the land and pay rent in wheat, fat fowls and work on roads. The series Settlers of the Beekman Patent chronicles the lives of all residents there in the 18th century.
Health and wellness are integral to life in Beekman. Residents have access to various healthcare facilities, including primary care providers and dentists. The UVM Health Network is a leading academic health system serving the residents. The town's proximity to the scenic Taconic State Park and Sylvan Lake Beach Park allows for outdoor activities like hiking, biking, and picnicking, contributing to residents' physical and mental well-being. Beekman Recreation Center features a fully equipped gym with cardio machines, weight training facilities, and fitness classes such as yoga and aerobics, ensuring a comprehensive fitness experience for all ages. For those interested in the mind-body connection, In Harmony Yoga offers yoga classes ranging from gentle flow to power yoga, fostering physical strength and mental clarity. Club Pilates focuses on core strength and flexibility with Pilates reformer classes and private sessions tailored to individual needs. Additionally, Hudson Valley Holistic Healing Center offers alternative therapies including Reiki and meditation, promoting holistic health and stress relief.
Elevation: 1,420 feet. ZIP Code: 12533. Area code: 845. Area 30.36 sq mi (78.62 km sq). Population: 14,172 (2020).
FAQs
Is Beekman, NY a good place to live?
Beekman is in Dutchess County. Living in Beekman offers residents a suburban rural mix feel and most residents own their homes. Many young professionals live in Beekman and residents tend to lean conservative. The public schools in Beekman are highly rated.
What is the crime rate in Beekman, NY?
Beekman, NY is a small town with significantly lower rates of violent and property crime than the national average. The violent crime rate in Beekman is 9, while the US average is 22.7. Similarly, the property crime rate in Beekman is 22 while the US average is 35.4. This low level of criminal activity indicates that Beekman is a safe place to live with few reported incidents of violent or property crime.
What is the poverty rate in Beekman, NY?
In 2022, the median household income of Beekman households was $117,629. Beekman households made slightly more than Warwick town households ($116,681) and Minisink households ($117,019). However, 5.1% of Beekman families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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