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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Frequently asked questions
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Amsterdam, NY
Amsterdam is a city in Montgomery County, New York, United States. As of the 2020 census, the city had a population of 18,219. The city is named after Amsterdam in the Netherlands.
The city of Amsterdam is surrounded on the northern, eastern, and western sides by the town of Amsterdam. The city developed on both sides of the Mohawk River, with most located on the north bank. The Port Jackson area on the south side is also part of the city.
According to the United States Census Bureau, the city has a total area of 6.3 square miles (16.3 km2), of which 5.9 square miles (15.4 km2) is land and 0.3 square miles (0.9 km2) is water, with the total area being 5.41% water. The city developed on both sides of the Mohawk River and Erie Canal, and both North Chuctanunda Creek and South Chuctanunda Creek flow into the Mohawk at Amsterdam.
New York State Route 30, a north-south highway called Market Street in part, crosses the Mohawk River to link the main part of Amsterdam to the New York State Thruway. NY-30 also intersects east-west highways New York State Route 5 and New York State Route 67 in the city. New York State Route 5S passes along the south side of the Mohawk River. Amsterdam is currently within New York's 20th congressional district.
Before settlement by Europeans, the region which includes Amsterdam was inhabited for centuries by the Mohawk tribe of the Iroquois Confederacy, which dominated most of the Mohawk Valley. They had pushed the Algonquin Mohican tribe to the east of the Hudson River.
Amsterdam grew slowly after the war, primarily providing the services needed for the farming communities that surrounded it. It was located in the now-defunct Town of Caughnawaga. When the Town of Amsterdam was created, the city changed its name to Amsterdam in 1803, possibly to encourage its selection as the seat of the town's government.
After the War, Loyalists such as the powerful Johnson family fled to Canada. Sir William Johnson had long been the British agent of Indian Affairs for this region. Many new land-hungry settlers came from New England as the state sold off former Iroquois lands for development. The settlement was incorporated as a village on April 20, 1830, from a section of the Town of Amsterdam.
Amsterdam, NY offers a variety of spas, gyms, and wellness activities that cater to the health and fitness needs of its residents. Gym | Perth Ultimate Fitness provides a comprehensive gym experience with modern equipment, personal training, and group fitness classes. The Stone Ridge Healing Arts offers a tranquil retreat with services such as massages, facials, and holistic therapies aimed at relaxation and rejuvenation. ReVibe Pilates & Bodywork hosts Pilates and yoga classes focusing on core strength, flexibility, and overall well-being. Amsterdam Chiropractic Massage specializes in spinal health, pain relief, and comprehensive wellness care. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes to suit all fitness levels. FitLife East Islip offers 24/7 access to state-of-the-art fitness equipment and personalized training programs. These diverse facilities and activities make Amsterdam a hub for wellness and active living, enriching the lives of its residents.
Top Sites in Amsterdam, NY are the Walter Elwood Museum, Shuttleworth Park, and Kirk Douglas Park.
Population: 18,244 (2022). Elevation: 361 ft (110 m). ZIP code: 12010. Area code: 518. Area: 6.26 sq mi (16.21 km sq).
FAQs
What is Amsterdam, NY famous for?
In the 19th century, the city of Amsterdam was known for carpet, textile, and pearl button, manufacturing. It continued to be a center for carpet-making in the 20th century when the Bigelow-Sanford and Mohawk Mills Carpet companies both were located in Amsterdam, but these companies relocated to other regions. Amsterdam was also the home of Coleco, makers of the ColecoVision, Cabbage Patch Kids, and the Coleco Adam.
What is the poverty rate in Amsterdam, NY?
22% of the population for whom poverty status is determined in Amsterdam, NY (3.98k out of 18.1k people) live below the poverty line, a number that is higher than the national average of 12.5%. The largest demographic living in poverty are Females 35 - 44, followed by Females 45 - 54 and then Males 12 - 14. The most common racial or ethnic group living below the poverty line in Amsterdam, NY is White, followed by Hispanic and Other.
Is Amsterdam, NY a nice place to live?
The cost of living here is quite reasonable, especially compared to other New York State cities. You can expect to pay around $800 for a one-bedroom apartment in the city center, and utilities will run you about $100 per month. Of course, your costs will be even lower if you choose to live in a more rural area outside of town. If you have children, then you’ll be happy to know that Amsterdam has excellent schools. The district offers both public and private options, so you can choose the one that best suits your child’s needs.
Sources
Amsterdam Chiropractic Massage
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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