Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Woodbridge, NJ
Woodbridge is an unincorporated community and census-designated place (CDP) within Woodbridge Township, in Middlesex County, in the U.S. state of New Jersey. As of the 2010 United States Census, the CDP's population was 19,265. Despite the similarity in the name of the CDP and the township, the two are not coextensive; the CDP occupies 15.7% of the township's 24.51 square miles (63.5 km2).
According to the United States Census Bureau, the CDP had a total area of 3.861 square miles (10.000 km2), including 3.846 square miles (9.962 km2) of land and 0.015 square miles (0.039 km2) of water (0.39%).
The 2010 United States census counted 19,265 people, 7,378 households, and 5,120 families in the CDP. The population density was 5,008.8 per square mile (1,933.9/km2). There were 7,728 housing units at an average density of 2,009.2 per square mile (775.8/km2). The racial makeup was 59.68% (11,497) White, 9.36% (1,804) Black or African American, 0.38% (73) Native American, 20.83% (4,012) Asian, 0.06% (12) Pacific Islander, 6.84% (1,318) from other races, and 2.85% (549) from two or more races. Hispanic or Latino of any race were 18.20% (3,506) of the population.
Of the 7,378 households, 32.6% had children under the age of 18; 51.9% were married couples living together; 12.6% had a female householder with no husband present and 30.6% were non-families. Of all households, 25.5% were made up of individuals and 9.4% had someone living alone who was 65 years of age or older. The average household size was 2.60 and the average family size was 3.14.
22.3% of the population were under the age of 18, 7.3% from 18 to 24, 32.7% from 25 to 44, 26.0% from 45 to 64, and 11.7% who were 65 years of age or older. The median age was 36.6 years. For every 100 females, the population had 93.0 males. For every 100 females ages 18 and older there were 88.9 males.
Furthermore, Woodbridge is home to several healthcare facilities, including the JFK Medical Center, ensuring that residents have access to quality medical services close to home. The township's commitment to promoting health and wellness is evident in its various initiatives, such as community health fairs, fitness classes, and wellness workshops, aimed at encouraging residents to lead active and healthy lives. Life Time Athletic offers a wide range of fitness equipment, group fitness classes, spa services, and amenities like pools and sports courts.
Club Metro USA provides fitness equipment, group classes, personal training, and spa services including massages and facials. YMCA of Metuchen, Edison, Woodbridge & South Amboy offers fitness classes, gym facilities, swimming pools, and wellness programs. Woodbridge Community Center includes a fitness center, indoor track, swimming pool, and spa services such as massages and sauna. Massage Envy Spa focuses on massage therapy and skin care services, offering various massage techniques and facial treatments. Spa Rejuv offers Swedish massage, deep tissue massage, reflexology, and other relaxation therapies.
Top sites in Woodbridge, NJ: SeaQuest Woodbridge, Bury the Hatchet Axe Throwing Woodbridge, Fords Park, and Woodbridge Center.
Population: 19,839 (2020). Area: 4.63 sq mi (12.00 km2). Elevation: 20 feet (6 meters). ZIP Code: 07095. Area code(s): 732, 848.
FAQs
What is Woodbridge, NJ known for?
Woodbridge is universally known for its fine clay deposits and its by-products, brick. In 1859, it was said that material for nearly 80,000-000-fire bricks was at that time being sent annually to the market from Woodbridge. In 1866, M.D. Valentine and James R. Valentine commenced business on the present site of the M.D. Valentine and Brothers Co. plant near Spa Spring and the manufacture of lath brick for which J.J. Valentine had been granted a patent the previous year. This brick was to be manufactured in scouring pipe, tile, and brick. By 1876, the plant had grown to such proportions that it was capable of making 4,000,000 of these bricks a year. Woodbridge clay and its by-products are known throughout the world.
Is Woodbridge, NJ a nice place to live?
Living in Woodbridge, NJ is an enjoyable experience! The area has a plethora of amenities and attractions that make it an ideal place to live. There are plenty of restaurants, shopping plazas, parks, and recreational areas to keep everyone entertained. The town also boasts great schools and various recreational activities such as golf courses, tennis courts, biking trails, and more. Additionally, the community is friendly and welcoming to all who reside there.
What are the demographics of Woodbridge, NJ?
In 2022, Woodbridge, NJ had a population of 20.9k people with a median age of 37.9 and a median household income of $103,481. The 5 largest ethnic groups in Woodbridge, NJ are White (Non-Hispanic) (40.8%), Asian (Non-Hispanic) (17.5%), White (Hispanic) (12.5%), Black or African American (Non-Hispanic) (11.4%), and Other (Hispanic) (9.3%). In 2022, the median property value in Woodbridge, NJ was $344,200, and the homeownership rate was 53.6%.
Sources
Bury the Hatchet Axe Throwing Woodbridge
YMCA of Metuchen, Edison, Woodbridge & South Amboy
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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