Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Vernon, NJ
Vernon Township is a township in Sussex County, in the U.S. state of New Jersey. It is located about a one-hour drive from New York City and is part of the New York Metropolitan Area. As of the 2020 United States Census, the township's population was 22,358, a decrease of 1,585 (−6.6%) from the 2010 census count of 23,943, which in turn reflected a decline of 743 (−3.0%) from the 24,686 counted in the 2000 census. It is both the most populous municipality and the largest in area in the county.
Vernon is home to Mountain Creek (formerly Great Gorge and Vernon Valley), a ski resort and water park as well as the Crystal Springs Resort's Minerals Hotel and Elements Spa. The Hidden Valley ski resort, which opened in 1976 and occupied a 140-acre (57 ha) property that included one of New Jersey's three remaining downhill skiing facilities, closed at the end of the 2013 season and could find no buyers at an auction held that year; it has since reopened as the National Winter Activity Center. The Great Gorge Playboy Club was located in the Vernon community of McAfee but was sold and turned into a hotel called the Legends Resort & Country Club. Opened in 1972 for $20 million (equivalent to $145.7 million in 2023), featuring 700 rooms and 27 holes of golf, the hotel was sold to Americana in 1982 and later was resold to Metairie Corp. which branded the property as the Legends Resort and Country Club. In 2017, the township started eviction proceedings against low-income residents who had been living in the defunct resort permanently.
According to the United States Census Bureau, the township had a total area of 69.96 square miles (181.19 km2), including 67.60 square miles (175.07 km2) of land and 2.36 square miles (6.12 km2) of water (3.38%).
Highland Lakes (2010 Census population of 4,933), Vernon Center (2010 Census population of 1,713), and Vernon Valley (1,626 as of 2010) are unincorporated communities and census-designated places (CDPs) located within Vernon Township.
For medical needs, residents of Vernon have access to nearby healthcare facilities, including Saint Clare's Hospital in nearby Sussex. The township also hosts, health and wellness workshops and community events focused on promoting physical and mental well-being. Elements Spa at Crystal Springs Resort offers a range of spa treatments and relaxation services. Reflections Spa at Grand Cascades Lodge is another option known for its luxurious spa experiences. The Counseling Center at Vernon is a reputable facility offering substance abuse and mental health services. Advanced Care Physical Therapy is a place to consider for rehabilitation and physical therapy needs. Yoga on the Mountain is a popular spot for yoga enthusiasts, offering various classes and workshops.
Top sites in Vernon, NJ: Heaven Hill Farm, Sterling Hill Museum, Space Farms.
Population: 23,943 (2021). Elevation: 597 feet (182 meters). Area: 68.12 square miles (176.45 km²). ZIP Code: 07462. Area code: 973.
FAQs
What is it like to live in Vernon, NJ?
Nestled in the northeast corner of Sussex County, bordering New York state, Vernon is a year-round haven for outdoor enthusiasts. Vernon contains federal and state parks, including the Wallkill River National Wildlife Refuge and Wawayanda State Park, in addition to numerous lakes and trails. Vernon also boasts a 20-mile stretch of the Appalachian Trail.
What makes Vernon, NJ popular?
Portions of the 1989 film See No Evil, Hear No Evil were filmed and shot in Vernon at the former Playboy Club, referred to as simply the "Great Gorge Resort" in the movie. In 2020, the former Action Park was preserved through its legacy in two memoir adaptations. On June 30, Penguin Random House published the book Action Park by Andy Mulvihill and Jake Rossen, and two months later, HBO Max released the documentary film Class Action Park about the life, times, and dangers of the former Action Park.
What is the crime rate in Vernon, NJ?
Located in Sussex County, New Jersey, Vernon has a relatively low crime rate compared to the national average. According to recent data, the violent crime rate in Vernon is reported to be 6.8, while the national average is significantly higher at 22.7. Property crime in Vernon is also below the national average of 20.4, compared to the US average of 35.4.
Sources
Elements Spa at Crystal Springs Resort
Reflections Spa at Grand Cascades Lodge
The Counseling Center at Vernon
Advanced Care Physical Therapy
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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