Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
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Totowa, NJ
Totowa is a borough in Passaic County, in the U.S. state of New Jersey. As of the 2020 United States Census, the borough's population was 11,065, an increase of 261 (+2.4%) from the 2010 census count of 10,804, which in turn reflected an increase of 912 (+9.2%) from the 9,892 counted in the 2000 census.
Totowa was formed as a borough by an act of the New Jersey Legislature on March 15, 1898, from portions of Wayne Township and the now-defunct Manchester Township.
The name of Totowa comes from the Native American name for the Great Falls of the Passaic River in nearby Paterson, and means "sinking or falling water", or "between mountains and water".
According to the United States Census Bureau, the borough had a total area of 4.08 square miles (10.6 km2), including 4.00 square miles (10.4 km2) of land and 0.08 square miles (0.21 km2) of water (1.86%).
Moreover, Totowa is served by several healthcare facilities, including St. Joseph's University Medical Center, ensuring that residents have access to quality medical care. The city's commitment to promoting health and wellness is further evidenced by its support for community initiatives and organizations dedicated to improving residents' overall well-being. RWJ Fitness & Wellness Center, located in Old Bridge, this center offers a wide range of fitness equipment, classes, and wellness services such as massage therapy and nutrition counseling. Planet Fitness, this gym chain has a location in South Amboy, which is nearby Sayreville. It provides a variety of cardio and strength training equipment at affordable rates. Kessler Rehabilitation Center offers comprehensive physical therapy services, including individualized treatment plans for various conditions and injuries. Fitness Lifestyles - Located in Parlin, this fitness center provides personalized training programs, group fitness classes, and nutrition guidance. Snap Fitness, with a location in South Amboy, Snap Fitness offers 24/7 access to cardio and strength training equipment, as well as virtual fitness classes.
Top sites in Totowa, NJ: Paterson Museum, Dey Mansion, American Labor Museum.
Population: 10,804 (2020). Elevation: 200 ft (61 m). Area: 4.05 square miles (10.49 km²). ZIP Code: 07512. Area Code: 973.
FAQs
What is the history of Totowa, NJ?
In 1696, George Willocks, a Scottish land speculator, purchased a tract of land known as Willock's Patent, which included most of modern-day Totowa, Woodland Park (formerly West Paterson), and Little Falls. Located in the western part of Manchester Township, Willock's Patent was resold to Anthony Brockholls and the Van Houten family. The land was retitled the "Totowa Patent", and divided into three parcels, and more land was acquired through the "Garret Mountain Purchase".
What is the ethnicity of Totowa, NJ?
Totowa borough Demographics. Totowa borough has a 2024 population of 10,752. Totowa borough is currently declining at a rate of -0.31% annually and its population has decreased by -2.47% since the most recent census, which recorded a population of 11,024 in 2020. White: 74.93% Two or more races: 14.19% Other race: 4.33% Black or African American: 4.08%
Is it ideal to live in Totowa, NJ?
The perks of living in Totowa, NJ, include the city’s “sparse-suburban” feel, proximity to major job markets, educational opportunities, and overall population diversity. In addition, there are also several outdoor recreation sites, museums, parks, and restaurants in and around Totowa. In addition to being a hotspot for local parks and outdoor recreation sites, Totowa is also full of several other things to do, see, and experience. There are an abundance of museums, restaurants, and nightlife spots located in and around Totowa.
Sources
St. Joseph's University Medical Center
Fitness Lifestyles - Located in Parlin
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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