Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Totowa, NJ
Totowa is a borough in Passaic County, in the U.S. state of New Jersey. As of the 2020 United States Census, the borough's population was 11,065, an increase of 261 (+2.4%) from the 2010 census count of 10,804, which in turn reflected an increase of 912 (+9.2%) from the 9,892 counted in the 2000 census.
Totowa was formed as a borough by an act of the New Jersey Legislature on March 15, 1898, from portions of Wayne Township and the now-defunct Manchester Township.
The name of Totowa comes from the Native American name for the Great Falls of the Passaic River in nearby Paterson, and means "sinking or falling water", or "between mountains and water".
According to the United States Census Bureau, the borough had a total area of 4.08 square miles (10.6 km2), including 4.00 square miles (10.4 km2) of land and 0.08 square miles (0.21 km2) of water (1.86%).
Moreover, Totowa is served by several healthcare facilities, including St. Joseph's University Medical Center, ensuring that residents have access to quality medical care. The city's commitment to promoting health and wellness is further evidenced by its support for community initiatives and organizations dedicated to improving residents' overall well-being. RWJ Fitness & Wellness Center, located in Old Bridge, this center offers a wide range of fitness equipment, classes, and wellness services such as massage therapy and nutrition counseling. Planet Fitness, this gym chain has a location in South Amboy, which is nearby Sayreville. It provides a variety of cardio and strength training equipment at affordable rates. Kessler Rehabilitation Center offers comprehensive physical therapy services, including individualized treatment plans for various conditions and injuries. Fitness Lifestyles - Located in Parlin, this fitness center provides personalized training programs, group fitness classes, and nutrition guidance. Snap Fitness, with a location in South Amboy, Snap Fitness offers 24/7 access to cardio and strength training equipment, as well as virtual fitness classes.
Top sites in Totowa, NJ: Paterson Museum, Dey Mansion, American Labor Museum.
Population: 10,804 (2020). Elevation: 200 ft (61 m). Area: 4.05 square miles (10.49 km²). ZIP Code: 07512. Area Code: 973.
FAQs
What is the history of Totowa, NJ?
In 1696, George Willocks, a Scottish land speculator, purchased a tract of land known as Willock's Patent, which included most of modern-day Totowa, Woodland Park (formerly West Paterson), and Little Falls. Located in the western part of Manchester Township, Willock's Patent was resold to Anthony Brockholls and the Van Houten family. The land was retitled the "Totowa Patent", and divided into three parcels, and more land was acquired through the "Garret Mountain Purchase".
What is the ethnicity of Totowa, NJ?
Totowa borough Demographics. Totowa borough has a 2024 population of 10,752. Totowa borough is currently declining at a rate of -0.31% annually and its population has decreased by -2.47% since the most recent census, which recorded a population of 11,024 in 2020. White: 74.93% Two or more races: 14.19% Other race: 4.33% Black or African American: 4.08%
Is it ideal to live in Totowa, NJ?
The perks of living in Totowa, NJ, include the city’s “sparse-suburban” feel, proximity to major job markets, educational opportunities, and overall population diversity. In addition, there are also several outdoor recreation sites, museums, parks, and restaurants in and around Totowa. In addition to being a hotspot for local parks and outdoor recreation sites, Totowa is also full of several other things to do, see, and experience. There are an abundance of museums, restaurants, and nightlife spots located in and around Totowa.
Sources
St. Joseph's University Medical Center
Fitness Lifestyles - Located in Parlin
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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