Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Stafford, NJ
Stafford Township is a township situated on the Jersey Shore in southern Ocean County, within the U.S. state of New Jersey. As of the 2020 United States census, the township's population was 28,617, its highest decennial count ever and an increase of 2,082 (+7.8%) from the 26,535 recorded at the 2010 census, which in turn reflected an increase of 4,003 (+17.8%) from the 22,532 counted in the 2000 census.
Stafford Township is the gateway to the resort communities on Long Beach Island, with Route 72 providing the sole road access to the island, ending in Ship Bottom as it crosses Barnegat Bay via the Manahawkin Bay Bridge (formally known as the Dorland J. Henderson Memorial Bridge). The Garden State Parkway and U.S. Route 9 pass through the township and provide access to Route 72.
According to the United States Census Bureau, the township had a total area of 54.71 square miles (141.69 km2), including 46.11 square miles (119.44 km2) of land and 8.59 square miles (22.26 km2) of water (15.71%). Stafford Township straddles the breadth of southern Ocean County from its eastern border at the Jersey Shore to the county's western border with Burlington County, New Jersey.
Beach Haven West (2010 Census population of 3,896) and Manahawkin (2,303[) are unincorporated communities and census-designated places contained within Stafford Township, while Ocean Acres (16,142) is a census-designated place and unincorporated area split between Barnegat Township and Stafford Township.
Health and wellness are integral parts of life in Stafford Township. The city offers various resources and facilities to promote residents' well-being. Stafford Township is served by several healthcare facilities, including Southern Ocean Medical Center, providing residents with access to quality medical care. The Yoga Hive provides yoga classes focusing on mindfulness and wellness. Yoga Six offers yoga classes, workshops, and wellness programs. The Residence at Stafford is a senior living community providing assisted living services. The Pines at Whiting offers assisted living, memory care, and rehabilitation services. Spring Oak Assisted Living provides personalized care and amenities for seniors.
Top sites in Stafford, NJ: Well Mills County Park, Mainland Adventure Park, and Manafirkin Brewery.
Population: Approximately 27,000. Area: 54.71 sq mi (141.69 km2). Elevation: 43 ft (13 m). ZIP Code: 08050. Area code(s): 609.
FAQs
Is it good to live in Stafford, NJ?
Living in Stafford Township offers residents a rural feel and most residents own their homes. Many young professionals and retirees live in Stafford Township and residents tend to lean conservative. The public schools in Stafford Township are above average.
What makes Stafford, NJ popular?
Stafford Township is the home of legendary baseball great Roger “Doc” Cramer who is arguably the best baseball player who is not in the National Baseball Hall of Fame. In nearly 20 years of professional baseball, Doc Cramer set a standard of competitive excellence. National issues such as temperance, Americanism, and suffrage played out in the history of this rural community. Many may be surprised to learn that Stafford Township once included African American slaves and indentured servants. Adele Johnson was the very first woman to vote in Stafford Township on September 28, 1920.
Is it safe in Stafford, NJ?
Stafford, NJ has a relatively low crime rate compared to the rest of the United States. According to, the violent crime rate in Stafford is only 10.1, while the US average is 22.7. This means that the likelihood of a violent crime occurring in Stafford is significantly lower than the national average.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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