Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
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Same day appointments are available with many Weight Lifting Trainers. For the most part, clients who use Sofia to search for a Weight Lifting Trainer in Sparta can schedule an appointment and see the Weight Lifting Trainer within 24 hours. You can search for real-time availability of Weight Lifting Trainers in Sparta and make an appointment online today.
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Sparta, NJ
Sparta is a township in Sussex County in the U.S. state of New Jersey. As of the 2020 United States Census, the township's population was 19,600, a decrease of 122 (−0.6%) from the 2010 census count of 19,722, which in turn reflected an increase of 1,642 (+9.1%) from the 18,080 counted in the 2000 census.
Sparta was organized as a township by an act of the New Jersey Legislature on April 14, 1845, from portions of Byram Township, Frankford Township, Hardyston Township, and (the now-defunct) Newton Township. The township was named after the existing community of Sparta, which had been settled and named years before, the name likely coming from Sparta, Greece. Ogdensburg borough was incorporated on February 26, 1914, from portions of Sparta Township.
The township was listed as the safest place in New Jersey as well as the seventh safest municipality in the nation according to a 2022 crime statistic compilation from Safewise.com.
According to the United States Census Bureau, the township had a total area of 38.80 square miles (100.50 km2), including 36.79 square miles (95.28 km2) of land and 2.02 square miles (5.22 km2) of water (5.20%).
Moreover, Sparta is home to medical facilities such as Newton Medical Center, ensuring that residents have access to quality healthcare services within proximity. The township's commitment to promoting well-being is evident through initiatives like community wellness fairs, health and wellness education programs, and support groups, fostering a culture of holistic health among its inhabitants. Harmony Within specializes in therapeutic and relaxation massages to address specific needs. Hana Spa offers a variety of massage therapies including Swedish, deep tissue, and hot stone massages. The King Spa offers a range of spa services including massages, facials, and body treatments. Ceragem provides various spa treatments for relaxation and rejuvenation. Yoga in the Park is a community-oriented yoga studio offering classes in different styles.
Top sites in Sparta, NJ: Lake Hopatcong, Sterling Hill Museum, Franklin Museum.
Population: Approximately 19,000 (latest available data). Area: 38.80 sq mi (100.50 km2). Elevation: 620 ft (190 m). ZIP Code: 07871. Area Code(s): 973.
FAQs
What is the history of Sparta, NJ?
Pre-colonial Sparta was inhabited by the Lenape Native Americans. In the 1750s, Dutch explorers discovered red ores in the area and attempted to mine copper. No permanent settlers arrived until 1778 when Robert Ogden and his wife built their home and constructed an iron forge on lands he had acquired and "called their house and farm Sparta." The first public building in Sparta was the Presbyterian Church which was incorporated in 1786. Schools were established in Ogdensburg by 1806 and in Sparta by 1812.
What are the demographics of Sparta, NJ?
The 2010 United States census counted 19,722 people, 6,868 households, and 5,453 families in the township. The population density was 533.9 per square mile (206.1/km2). There were 7,423 housing units at an average density of 200.9 per square mile (77.6/km2). The racial makeup was 94.15% (18,569) White, 1.00% (198) Black or African American, 0.11% (22) Native American, 2.49% (491) Asian, 0.02% (4) Pacific Islander, 0.70% (139) from other races, and 1.52% (299) from two or more races. Hispanic or Latino of any race were 5.34% (1,054) of the population.
Is it best to live in Sparta, NJ?
Sparta has a strong sense of community. The people are friendly and welcoming, and there are always plenty of events and activities going on. Sparta has some of the highest-rated schools in New Jersey. The public school system is known to be excellent, and there are also several private schools to choose from. Sparta is a great place to enjoy the outdoors. There are plenty of hiking and biking trails, as well as lakes for swimming, fishing, and boating. If you're looking for a place to get some exercise and enjoy nature, Sparta is a great choice.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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