Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Southampton, NJ
Southampton Township is a township in Burlington County, in the U.S. state of New Jersey. As of the 2020 United States census, the township's population was 10,317 a decrease of 147 (−1.4%) from the 10,464 recorded at the 2010 census, which in turn reflected an increase of 76 (+0.7%) from the 10,388 counted in the 2000 census.
What is now Southampton was originally incorporated as Coaxen Township by an act of the New Jersey Legislature on March 10, 1845, from portions of Northampton Township (now known as Mount Holly Township). The name lasted for about three weeks when it was renamed Southampton Township on April 1, 1845. As the population increased, portions of the township were taken to form Pemberton Township (March 10, 1846), Shamong Township (February 19, 1852), Lumberton Township (March 14, 1860), Woodland Township (March 7, 1866) and Tabernacle Township (March 22, 1901).
According to the U.S. Census Bureau, the township had a total area of 44.44 square miles (115.10 km2), including 43.96 square miles (113.85 km2) of land and 0.48 square miles (1.25 km2) of water (1.08%).
Southampton is home to the Virtua Health Southampton Campus, providing residents with access to healthcare services. There are also health and wellness programs offered for its residents. Jersey Wellness provides chiropractic care for spinal health and overall well-being. Back to Health Chiropractic offers chiropractic adjustments and rehabilitation services. Integrated Wellness Chiropractic focuses on natural healing and alignment through chiropractic care. Tranquility Den offers a range of massage therapies for relaxation and pain relief. Blissful Body Massage Spa specializes in therapeutic massages tailored to individual needs.
Top sites in Southampton, NJ: Underground Railroad Museum, Smithville Mansion, Historic Smithville Park.
Population: 10,261 (2020). Elevation: 75 feet (23 m). Area: 44.14 square miles (114.3 km²). ZIP Code: 08088. Area code: 609.
FAQs
What are the demographics of Southampton, NJ?
The 2010 United States census counted 10,464 people, 4,746 households, and 3,042 families in the township. The population density was 239.6 per square mile (92.5/km2). There were 5,024 housing units at an average density of 115.1 per square mile (44.4/km2). The racial makeup was 94.50% (9,888) White, 2.21% (231) Black or African American, 0.11% (12) Native American, 1.33% (139) Asian, 0.01% (1) Pacific Islander, 0.49% (51) from other races, and 1.36% (142) from two or more races. Hispanic or Latino of any race were 2.15% (225) of the population.
How pricey is it to live in Southampton, NJ?
The cost of living in Southampton, NJ is relatively high compared to the national average. According to BestPlaces's Cost of Living Index, Southampton is roughly 26% more expensive than the United States average. While housing costs make up a large portion of this difference, overall prices in Southampton are higher than in most areas. Groceries, utilities, and transportation costs are all slightly higher than the national average as well. Residents of Southampton should plan for a budget that accounts for these higher prices if they want to live comfortably in this area.
Is Southampton, NJ a nice place to live?
Living in Southampton Township offers residents a rural feel and most residents own their homes. In Southampton Township there are a lot of parks. Many retirees live in Southampton Township and residents tend to be conservative. The public schools in Southampton Township are above average.
Sources
Virtua Health Southampton Campus
Integrated Wellness Chiropractic
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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