Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Coming Soon
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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South Plainfield, NJ
South Plainfield is a borough in northern Middlesex County, in the U.S. state of New Jersey. The borough is situated on the border with Union County in the Raritan Valley region, within the New York metropolitan area. As of the 2020 United States census, the borough's population was 24,338, its highest decennial count ever and an increase of 953 (+4.1%) from the 23,385 recorded at the 2010 census, which in turn reflected an increase of 1,575 (+7.2%) from the 21,810 counted in the 2000 census.
South Plainfield was incorporated by an act of the New Jersey Legislature on March 12, 1926, from portions of Piscataway Township, based on the results of a referendum passed on April 6, 1926. The borough's name derives from Plainfield, which derived its name from a local estate or its scenic location.
According to the United States Census Bureau, the borough had a total area of 8.33 square miles (21.58 km2), including 8.30 square miles (21.49 km2) of land and 0.04 square miles (0.09 km2) of water (0.42%).
The healthcare sector plays a significant role in South Plainfield's community, with several medical facilities serving residents' needs. The JFK Medical Center located nearby in Edison offers a comprehensive range of healthcare services, including emergency care, surgery, and specialized treatments. Powerflow Yoga is a yoga studio offering various classes for different skill levels. LA Fitness focuses on yoga classes, meditation, and wellness workshops. Lavita Day offers a range of spa treatments including massages, facials, and body treatments. Hand & Stone Massage and Facial Spa provides massage therapy, facials, and other spa services. Encompass Rehab specializes in rehabilitation services for patients recovering from injuries or surgeries.
Top sites in South Plainfield, NJ: Staats House, Supercharged Entertainment, Menlo Park Museum.
Population: 24,215 (2020). Elevation: 82 feet (25 meters). Area: 8.42 square miles (21.82 km²). ZIP Code: 07080. Area code(s): 908.
FAQs
What makes South Plainfield famous?
You’ll not be wanting for things to do in South Plainfield. Explore the downtown area in search of museums and boutiques…or that next delicious meal. What tickles your fancy? A delectable five-course supper at the restaurant you’ve been hearing about? Or perhaps you’d rather read the paper while sipping hot coffee at one of the cafes scattered throughout town. Take in a show at the theatre, or just walk along down the main thoroughfare, watching people wander past.
What is the history of South Plainfield, NJ?
The area that later became South Plainfield was included in the “Elizabethtown Purchase” of 1664 as a part of Piscataway Township. The name “Piscataway” came from the “Piscataqua” Indians of Maine. (Remember the early settlers were originally from New England). Piscataway Township encompassed all of the lands from Woodbridge to the southernmost part of Middlesex County, including what later became New Brunswick, Spotswood, Millstone, Princeton, and Cranbury. Most of the first settlers were of Scottish descent although some Quakers also lived here.
Is it ideal to retire in South Plainfield, NJ?
South Plainfield, NJ is an affordable place to live. With a median home value of just over $300,000, it is more than 20% lower than the national average. In addition, South Plainfield has a cost of living that is nearly 11% below the national average. This makes it easy for residents to live comfortably in this suburban town. Other factors that make living in South Plainfield attractive are its excellent public schools, low crime rate, and good access to public transportation. All these factors combine to create an environment where people can enjoy a high quality of life at an affordable cost.
Sources
Hand & Stone Massage and Facial Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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