Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Pompton Lakes, NJ
Pompton Lakes is a borough in Passaic County, in the U.S. state of New Jersey. As of the 2020 United States Census, the borough's population was 11,127, an increase of 30 (+0.3%) from the 2010 census count of 11,097, which in turn reflected an increase of 457 (+4.3%) from the 10,640 counted in the 2000 census.
An outer-ring suburb of New York City, Pompton Lakes is located approximately 20 miles (32 km) northwest of Midtown Manhattan. From the higher mountains in and around the borough, one can see the New York skyline. Three rivers, the Ramapo, Pequannock, and Wanaque, run through the borough, which historically provided much of the energy for various industries in the borough. In the mid-20th century, Pompton Lakes served as a local shopping destination but lost its status as shopping malls opened in the area in the 1970s and 1980s.
According to the United States Census Bureau, the borough had a total area of 3.16 square miles (8.19 km2), including 2.89 square miles (7.48 km2) of land and 0.27 square miles (0.71 km2) of water (8.67%).
Moreover, Pompton Lakes is served by several healthcare facilities, including Chilton Medical Center, ensuring residents have access to quality healthcare services. The borough actively promotes a healthy lifestyle through community events, such as health and wellness fairs and fitness classes, fostering a culture of well-being among its residents. Elements Massage offers a variety of massage therapies and spa treatments. Stella Medical Spa provides a range of medical spa services for skin care and rejuvenation. Powerflow Yoga is known for its dynamic yoga classes suitable for all levels. The Yoga Room offers a serene environment for practicing yoga and meditation. Skin Deep Day Spa offers facials, peels, microdermabrasion, and other beauty services to enhance your natural radiance and promote healthy skin.
Top sites in Pompton Lakes, NJ: Laurelwood Arboretum, Ski Campgaw, Norvin Green State.
Population: Approximately 11,000. Elevation: 220 feet (67 meters). Area: 3.16 sq mi (8.19 km2). ZIP Code: 07442. Area code(s): 973.
FAQs
When was Pompton Lakes, NJ established?
Pompton Lakes was established on February 26, 1895, from portions of Pompton Township, based on the results of a referendum held three days earlier. The borough was named for the Pompton people, a sub-tribe of Native Americans who lived in the area. It was the first borough to be formed in Passaic County as part of the "boroughitis" that had struck the state at the time. Pompton Lakes did not acquire territory from more than one township, which would have entitled the borough to a seat on the County's Board of Chosen Freeholders.
What are the demographics of Pompton Lakes, NJ?
The 2010 United States census counted 11,097 people, 4,190 households, and 2,933 families in the borough. The population density was 3,809.1 per square mile (1,470.7/km2). There were 4,341 housing units at an average density of 1,490.1 per square mile (575.3/km2). The racial makeup was 87.93% (9,758) White, 1.41% (157) Black or African American, 0.11% (12) Native American, 5.39% (598) Asian, 0.02% (2) Pacific Islander, 3.37% (374) from other races, and 1.77% (196) from two or more races. Hispanic or Latino of any race were 10.89% (1,209) of the population.
It is ideal to live in Pompton Lakes, NJ?
The area stands tall in safety metrics. Remarkably, it has a crime rate lower than 67% of New Jersey’s cities and towns. In Pompton Lakes, the foundations of a good education begin early. The city is served by the Pompton Lakes School District, which houses reputable elementary schools like Lenox and Lincoln Elementary Schools. The advantages of living in Pompton Lakes are numerous. Picture a safe, affordable haven with top-notch schools. This city lies in a scenic valley, where three rivers meet. Furthermore, it offers both peace and proximity to the bustling NYC life. Imagine the perfect blend of urban and suburban living.
Sources
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