Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Plainsboro, NJ
Plainsboro Township is a township situated in southern Middlesex County, within the U.S. state of New Jersey. Centrally located in the Raritan Valley region, the township is an outer-ring suburb of New York City in the New York metropolitan area, even though it is slightly geographically closer to Center City, Philadelphia than to Midtown Manhattan.
According to the United States Census Bureau, the township had a total area of 12.11 square miles (31.37 km2), including 11.74 square miles (30.40 km2) of land and 0.37 square miles (0.97 km2) of water (3.09%).
Plainsboro was incorporated as a township on May 6, 1919, from lands north of Plainsboro Road and Dey Road that had been part of South Brunswick Township and lands south of Plainsboro Road and Dey Road that had been part of Cranbury Township. The main impetus towards the creation of the township was the lack of schools serving the area; a new school was constructed after the township was established, which still exists as J.V.B. Wicoff School, named after one of the individuals who led the effort to create Plainsboro.
In addition, the township is home to Penn Medicine Princeton Health, a leading healthcare provider offering comprehensive medical services to residents. There are also health and wellness centers around. Yoga del Soul is a serene and welcoming yoga center that offers a variety of classes for practitioners of all levels. Gratitude Yoga is a well-established yoga studio known for its experienced instructors and diverse class offerings. The Atrium at Navesink Harbor is an assisted living community that focuses on providing personalized care and support for seniors. Acorn Glen Assisted Living is a warm and inviting community that offers a supportive environment for seniors who need assistance with daily living tasks. Princeton HealthCare System's Princeton Rehabilitation offers comprehensive rehabilitation services to help individuals recover from injuries, surgeries, or medical conditions.
Top sites in Plainsboro, NJ: Wicoff House, Chinmaya, Van Horne Park.
Population: Approximately 24,000 (latest census data). Elevation: 79 feet (24 m). Area: 12.43 square miles (32.2 km²). ZIP Code: 08536. Area code(s): 609, 732.
FAQs
What is the average income in Plainsboro NJ?
The average annual household income in Plainsboro is $157,430, while the median household income sits at $118,292 per year. Residents aged 25 to 44 earn $114,062, while those between 45 and 64 years old have a median wage of $156,830. In contrast, people younger than 25 and those older than 65 earn less, at $44,313 and $76,005, respectively.
What is the history of Plainsboro, NJ?
The original residents of Plainsboro were the Unami people, a sub-tribe of the Lenape Native Americans. In the 17th century, the Dutch settled the area for its agricultural properties. The oldest developed section of Plainsboro is at the intersection of Dey and Plainsboro Roads. It is thought that the road was named after a Dutch-built tavern that sat at the intersection, called "The Planes Tavern," in the early 18th century or earlier.
Is Plainsboro, NJ a good place to live?
Plainsboro Township is located in New Jersey with a population of 23,974. Plainsboro Township is in Middlesex County and is one of the best places to live in New Jersey. Living in Plainsboro Township offers residents an urban suburban mix feel and most residents rent their homes.
Sources
Penn Medicine Princeton Health
Princeton HealthCare System's Princeton Rehabilitation
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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