Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Plainsboro, NJ
Plainsboro Township is a township situated in southern Middlesex County, within the U.S. state of New Jersey. Centrally located in the Raritan Valley region, the township is an outer-ring suburb of New York City in the New York metropolitan area, even though it is slightly geographically closer to Center City, Philadelphia than to Midtown Manhattan.
According to the United States Census Bureau, the township had a total area of 12.11 square miles (31.37 km2), including 11.74 square miles (30.40 km2) of land and 0.37 square miles (0.97 km2) of water (3.09%).
Plainsboro was incorporated as a township on May 6, 1919, from lands north of Plainsboro Road and Dey Road that had been part of South Brunswick Township and lands south of Plainsboro Road and Dey Road that had been part of Cranbury Township. The main impetus towards the creation of the township was the lack of schools serving the area; a new school was constructed after the township was established, which still exists as J.V.B. Wicoff School, named after one of the individuals who led the effort to create Plainsboro.
In addition, the township is home to Penn Medicine Princeton Health, a leading healthcare provider offering comprehensive medical services to residents. There are also health and wellness centers around. Yoga del Soul is a serene and welcoming yoga center that offers a variety of classes for practitioners of all levels. Gratitude Yoga is a well-established yoga studio known for its experienced instructors and diverse class offerings. The Atrium at Navesink Harbor is an assisted living community that focuses on providing personalized care and support for seniors. Acorn Glen Assisted Living is a warm and inviting community that offers a supportive environment for seniors who need assistance with daily living tasks. Princeton HealthCare System's Princeton Rehabilitation offers comprehensive rehabilitation services to help individuals recover from injuries, surgeries, or medical conditions.
Top sites in Plainsboro, NJ: Wicoff House, Chinmaya, Van Horne Park.
Population: Approximately 24,000 (latest census data). Elevation: 79 feet (24 m). Area: 12.43 square miles (32.2 km²). ZIP Code: 08536. Area code(s): 609, 732.
FAQs
What is the average income in Plainsboro NJ?
The average annual household income in Plainsboro is $157,430, while the median household income sits at $118,292 per year. Residents aged 25 to 44 earn $114,062, while those between 45 and 64 years old have a median wage of $156,830. In contrast, people younger than 25 and those older than 65 earn less, at $44,313 and $76,005, respectively.
What is the history of Plainsboro, NJ?
The original residents of Plainsboro were the Unami people, a sub-tribe of the Lenape Native Americans. In the 17th century, the Dutch settled the area for its agricultural properties. The oldest developed section of Plainsboro is at the intersection of Dey and Plainsboro Roads. It is thought that the road was named after a Dutch-built tavern that sat at the intersection, called "The Planes Tavern," in the early 18th century or earlier.
Is Plainsboro, NJ a good place to live?
Plainsboro Township is located in New Jersey with a population of 23,974. Plainsboro Township is in Middlesex County and is one of the best places to live in New Jersey. Living in Plainsboro Township offers residents an urban suburban mix feel and most residents rent their homes.
Sources
Penn Medicine Princeton Health
Princeton HealthCare System's Princeton Rehabilitation
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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