Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in Pennsauken can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in Pennsauken and make an appointment online today.
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Pennsauken, NJ
Pennsauken Township is a township in Camden County, in the Philadelphia Metropolitan Area in the U.S. state of New Jersey, and it is located outside of Philadelphia, Pennsylvania, which borders directly on the Delaware River. As of the 2020 United States Census, the township's population was 37,074, an increase of 1,189 (+3.3%) from the 2010 census count of 35,885, which in turn increased by 148 (+0.4%) from the 35,737 counted in the 2000 census.
The township is part of the South Jersey region of the state.
According to the U.S. Census Bureau, the township had a total area of 12.13 square miles (31.41 km2), including 10.48 square miles (27.14 km2) of land and 1.65 square miles (4.27 km2) of water (13.59%).
Unincorporated communities, localities, and place names located partially or completely within the township include Amon Heights, Bethel, Biedemon, Delair, Delair Station, Delaware Gardens, Dudley, East Pennsauken, Fish House, Hillcrest, Homesteadville, Jordantown, Merchantville Park, Morris, Morrisville, North Pennsville, and Wellwood.
The township includes Petty's Island, a 392-acre (1.59 km2) island in the Delaware River although most of the island sits across a narrow strait from neighboring Camden. Once an oil storage and distribution facility, the island is now the site of a container cargo shipping operation and nesting bald eagles. Petty's Island is currently in the process of being turned over to the State of New Jersey by Citgo to be transformed into a new state park and nature center.
Pennsauken Township places a significant emphasis on health and wellness, with various resources and facilities available to residents. The Pennsauken Health Services Department offers programs and services aimed at promoting public health and well-being, including immunizations, screenings, and health education initiatives. Pennsauken Senior Living provides assisted living services in a comfortable and supportive environment for seniors. Harbor View Senior Living offers assisted living and memory care services with personalized care plans and amenities for seniors. Elevate Yoga Center offers a variety of yoga classes for all levels, including hatha, vinyasa, and restorative yoga. Yoga Rebellion focuses on holistic wellness through yoga practice, meditation, and mindfulness sessions. LifeWorks Wellness Center offers a range of wellness programs including fitness training, nutritional coaching, and mental health support.
Top sites in Pennsauken, NJ: Adventure Aquarium, Mütter Museum, Palmyra Cove Nature Park.
Population: Approximately 35,000 (latest available data). Elevation: 20 feet (6 meters). Area: 12.08 square miles (31.3 km²). ZIP Code: 08110. Area code(s): 856.
FAQs
Is Pennsauken, NJ a good place to live?
Living in Pennsauken Township offers residents a dense suburban feel and most residents own their homes. In Pennsauken Township there are a lot of bars, coffee shops, and parks. Many families and young professionals live in Pennsauken Township and residents tend to lean liberal.
What are the demographics of Pennsauken, NJ?
The 2010 United States census counted 35,885 people, 12,633 households, and 8,995 families in the township. The population density was 3,438.9 per square mile (1,327.8/km2). There were 13,275 housing units at an average density of 1,272.2 per square mile (491.2/km2). The racial makeup was 47.60% (17,081) White, 26.87% (9,644) Black or African American, 0.59% (210) Native American, 7.72% (2,770) Asian, 0.04% (15) Pacific Islander, 13.59% (4,877) from other races, and 3.59% (1,288) from two or more races. Hispanic or Latino of any race were 26.91% (9,657) of the population.
What is the crime rate in Pennsauken, NJ?
With a crime rate of 43 per one thousand residents, Pennsauken has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 23. Within New Jersey, more than 96% of the communities have a lower crime rate than Pennsauken.
Sources
Pennsauken Health Services Department
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