14 miles
English, Spanish
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Personal Chef in Paramus?
Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in Paramus can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in Paramus and make an appointment online today.
How can I book an appointment online with a Personal Chef in Paramus?
Sofia is a free online service that helps clients find Personal Chefs in Paramus and book appointments instantly. You can search for Paramus Personal Chefs by symptom, health goal or visit reason. You can explore Personal Chef services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Chef in Paramus?
You can use Sofia to find Personal Chefs in Paramus who are highly rated. View each Personal Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Chef in Paramus?
Almost all Personal Chefs in Paramus on Sofia have virtual visits available. Every Personal Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Paramus Personal Chef who sees clients after hours?
On Sofia, you can search specifically for Paramus Personal Chefs with availability after normal business hours.
How can I find same day appointments near me for Personal Chefs in Paramus?
Sofia lets you see real-time availability for Personal Chefs in Paramus. Many Personal Chefs offer same day appointments.
How can I find a Personal Chef in Paramus who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Chefs in Paramus. Many Personal Chefs offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Chefs in Paramus?
Sofia lets you search for live group classes from the leading Personal Chefs. You can sign up for individual virtual group classes from Personal Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Personal Chef products in Paramus?
Sofia lets you shop for Personal Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Chefs page directly.
How can I find live classes near me with Personal Chefs in Paramus?
Sofia lets you take live classes from leading Personal Chefs. You can sign up for virtual group classes from Personal Chefs today.
Where can I find a licensed and credentialed Personal Chef near me in Paramus?
Sofia lets you search for educated, licensed, and credentialed Personal Chefs professionals. You can ensure you are booking with the right Personal Chef for you based on credentials, language, and more.
Paramus, NJ
Paramus is a borough in the central portion of Bergen County, in the U.S. state of New Jersey. A suburban bedroom community of New York City, Paramus is located 15 to 20 miles (24 to 32 km) northwest of Midtown Manhattan and approximately 8 miles (13 km) west of Upper Manhattan. The Wall Street Journal characterized Paramus as "quintessentially suburban". The borough is also a major commercial hub for North Jersey (home to Garden State Plaza and various corporate headquarters).
As of the 2020 United States Census, the borough's population was 26,698, an increase of 356 (+1.4%) from the 2010 census count of 26,342, which in turn reflected an increase of 605 (+2.4%) from the 25,737 counted in the 2000 census.
Paramus was incorporated as a borough by an act of the New Jersey Legislature on March 2, 1922, and ratified by a referendum held on April 4, 1922, that passed by a vote of 238 to 10. Paramus was created from portions of Midland Township, which now exists as Rochelle Park. The borough's name is thought to have originated from the Unami language spoken by the Lenape Native Americans, derived from words meaning "land of the turkeys" or "pleasant stream."
Paramus has some of the most restrictive blue laws in the United States, dating back to the 17th century, banning nearly all white-collar and retail businesses from opening on Sundays except for gas stations, restaurants, and grocery stores, and a limited number of other businesses. Despite this, the borough is one of the largest shopping destinations in the country, generating over $6 billion in annual retail sales, more than any other ZIP Code in the United States
According to the United States Census Bureau, the borough had a total area of 10.51 square miles (27.21 km2), including 10.45 square miles (27.05 km2) of land and 0.06 square miles (0.16 km2) of water (0.60%).
Paramus is also renowned for its top-notch healthcare facilities, including the Valley Hospital, a leading medical center that has served the community for over a century. There are also health and wellness centers around. Kessler Rehabilitation Center offers a wide range of physical therapy services, including sports injury rehabilitation, post-surgery recovery, and chronic pain management. Paramus Physical Therapy specializes in personalized treatment plans for musculoskeletal conditions, sports injuries, and orthopedic rehabilitation. Yoga Synthesis offers classes for all levels, including vinyasa flow, restorative yoga, and meditation sessions. Hand & Stone Massage and Facial Spa provides a range of massage therapies, body treatments, and facials for stress relief and rejuvenation. New Path Rehabilitation & Nursing offers specialized rehabilitation programs for seniors and individuals recovering from surgery or illness.
Top sites in Paramus, NJ are Bergen County Zoo, Bury the Hatchet, and Paramus Fritz Museum.
Population: 26,282 (2023). ZIP codes: 07652–07653. Area codes: 201, 551. Area: 10.51 sq mi (27.21 km2). Elevation: 43 feet (13 meters).
FAQs
Is Paramus, NJ a good place to live?
Paramus is a suburb of New York City with a population of 26,582. Paramus is in Bergen County and is one of the best places to live in New Jersey. Living in Paramus offers residents a sparse suburban feel and most residents own their homes. In Paramus, there are a lot of restaurants, coffee shops, and parks.
What is Paramus, NJ known for?
Paramus is known for its multitude of stores and malls. It has five major indoor shopping centers, serving residents in the areas of Bergen County and Passaic County in New Jersey and Rockland County in New York. New Jersey does not levy a sales tax on clothes and shoes, which makes it an attractive shopping destination for people even further away in New York City, who pay sales tax on clothing items above $110 in price, in addition to the lower standard rate of 6.625% in New Jersey, compared to 8.875% in New York City.
What is the ethnicity of Paramus, NJ?
In 2022, Paramus, NJ had a population of 26.6k people with a median age of 49 and a median household income of $136,824. Between 2021 and 2022 the population of Paramus, NJ declined from 26,650 to 26,582, a −0.255% decrease and its median household income grew from $130,446 to $136,824, a 4.89% increase. The 5 largest ethnic groups in Paramus, NJ are White (Non-Hispanic) (56%), Asian (Non-Hispanic) (23.7%), White (Hispanic) (6.15%), Two+ (Hispanic) (5.47%), and Black or African American (Non-Hispanic) (3.26%).
Sources
Hand & Stone Massage and Facial Spa
New Path Rehabilitation & Nursing
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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