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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

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"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…

We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…

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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…

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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…

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Hi, I’m Nubia—a holistic health coach and prediabetes educator with over a decade of experience. I help people at risk for type 2 diabetes make simple, sustainable changes to boost energy, improve health, and reverse prediabetes naturally. I’ve led prediabetes prevention programs for the UC system,…

Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…

HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…

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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.

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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…

I am Valerie Davis, founder of True You Co., a mental health advocacy and coaching business dedicated to helping individuals reclaim their inner voice, heal from trauma, and discover their true selves. Through lived experience, professional training, and faith-rooted tools, I provide compassionate …

I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…

Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Frequently asked questions
How can I make a same-day appointment with a Family Counselor in Ocean City?
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Ocean City, NJ
Ocean City is a city in Cape May County, in the U.S. state of New Jersey. It is the principal city of the Ocean City metropolitan statistical area, which encompasses all of Cape May County, and is part of the Philadelphia-Wilmington-Camden, PA-NJ-DE-MD combined statistical area, also known as the Delaware Valley or Philadelphia metropolitan area. It is part of the South Jersey region of the state.
As of the 2020 United States census, the city's population was 11,229, a decrease of 472 (−4.0%) from the 2010 census count of 11,701, which in turn reflected a decline of 3,677 (−23.9%) from the 15,378 counted in the 2000 census. In summer months, with an influx of tourists and second homeowners, there are estimated to be 115,000 to 130,000 within the city's borders.
Ocean City originated as a borough by an act of the New Jersey Legislature on May 3, 1884, from portions of Upper Township, based on results from a referendum on April 30, 1884, and was reincorporated as a borough on March 31, 1890. Ocean City was incorporated as a city, its current government form, on March 25, 1897. The city is named for its location on the Atlantic Ocean.
Known as a family-oriented seaside resort, Ocean City has not allowed the sale of alcoholic beverages within its limits since its founding in 1879, offering miles of guarded beaches, a boardwalk that stretches for 2.5 miles (4.0 km), and a downtown shopping and dining district.
Travel Channel rated Ocean City as the Best Family Beach of 2005. It was ranked the third-best beach in New Jersey in the 2008 Top 10 Beaches Contest sponsored by the New Jersey Marine Sciences Consortium. In the 2009 Top 10 Beaches Contest sponsored by NJ.com, Ocean City ranked first.
According to the Census Bureau, the city had a total area of 11.56 square miles (29.93 km2), including 6.72 square miles (17.39 km2) of land and 4.84 square miles (12.53 km2) of water (41.87%).
The city boasts several fitness centers, yoga studios, and wellness spas such as the Blue Garden Wellness offering various classes and services to support a healthy lifestyle. There are also other health and wellness programs and services offered. Nirvana Wellness Spa offers a range of massage therapies including Swedish massage, deep tissue massage, hot stone massage, and aromatherapy massage. Serenity Day Spa specializes in various massage techniques such as Swedish massage, deep tissue massage, reflexology, and prenatal massage. Harmony Day Spa focuses on holistic wellness with services like Swedish massage, hot stone massage, aromatherapy massage, and couples massage. Heavenly Hands Massage & Spa offers therapeutic massage services including Swedish massage, deep tissue massage, sports massage, and reflexology. New Image Revolution combines medical aesthetics with relaxation services, offering massage therapies like Swedish massage, deep tissue massage, and lymphatic drainage massage.
Top sites in Ocean City, NJ: Playlands Castaway Cove, Gillians Wonderland Pier, Ocean City Boardwalk.
Population: Approximately 11,000. Elevation: Sea level. Area: 10.797 square miles (27.97 km²). ZIP Code: 08226. Area code(s): 609.
FAQs
What is the history of Ocean City, NJ?
Before Ocean City was established, local Native Americans set up camps on the island for fishing in the summer months. In 1633, Dutch navigator David Pietersz. de Vries referred to "flat sand beaches with low hills between Cape May and Egg Harbor", possibly the earliest reference to the island that became Ocean City. In 1695, Thomas Budd surveyed the land on behalf of the West Jersey Society. Around 1700, John Peck used the island as a base of operation for storing freshly hunted whales, and subsequently, the land became known as Peck's Beach. The first record of a house on Peck's Beach was in 1752. During the 18th century, cattle grazers brought cows to the island, where plentiful trees, weeds, brush, and seagrass provided suitable conditions. Parker Miller was the first permanent resident of Peck's Beach in 1859.
Is Ocean City, NJ worth it?
Ocean City is a beloved beachside city that has something for everyone. With the best beaches, dining options, and boardwalks in the area, it's home to some of the most exciting tourist attractions you'll find in New Jersey. There are plenty of fun things to do in Ocean City!
What is the cost of living in Ocean City, NJ?
The cost of living in Ocean City, NJ is relatively high compared to the national average. The median home value in Ocean City is $611,400, which is almost double the national median of $219,700. Additionally, utilities are expensive with an index score of 122.2 compared to the U.S. average of 100 while groceries also have a higher index score of 104.3 compared to the U.S. average of 100. However, this high cost of living is offset by the amenities and quality of life that Ocean City provides its residents with its multiple beaches and boardwalk activities as well as its diverse restaurants and shops.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.