Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Oakland, NJ
Oakland is a borough in Bergen County, in the U.S. state of New Jersey, and a suburb of New York City. As of the 2020 United States Census, the borough's population was 12,748, a decrease of six people from the 2010 census count of 12,754, which in turn reflected an increase of 288 (+2.3%) from the 12,466 counted in the 2000 census.
Oakland was incorporated as a borough by an act of the New Jersey Legislature on April 8, 1902, from portions of Franklin Township (now Wyckoff). The name comes from the white oak trees in the area.
According to the United States Census Bureau, the borough had a total area of 8.77 square miles (22.71 km2), including 8.50 square miles (22.02 km2) of land and 0.27 square miles (0.69 km2) of water (3.06%).
Unincorporated communities, localities, and place names located partially or completely within the borough include Ramapo Lake and Rotten Pond.
The city's commitment to health and wellness extends to its medical facilities, such as Valley Health System, which provides comprehensive healthcare services to residents. Wellness initiatives and health and wellness programs further underscore Oakland's dedication to fostering a healthy community, making it an ideal destination for those seeking a balanced lifestyle. Total Health Chiropractic provides chiropractic adjustments, spinal decompression, and holistic health services. Mt. Arlington Chiro focuses on chiropractic care, pain management, and overall wellness for patients. Kessler Rehabilitation Center offers comprehensive rehabilitation programs for musculoskeletal and neurological conditions. Garden Terrace Nursing Home provides skilled nursing and rehabilitation services for seniors and patients recovering from surgery or illness. Prana Yoga Center provides yoga classes, workshops, and retreats for mindfulness and wellness.
Top sites in Oakland, NJ: Ski Campgaw, Van Hallen House, Terhune Memorial Park.
Population: Approximately 13,000 (latest census data). Elevation: 240 feet (73 meters). Area: 8.62 square miles (22.33 km²). ZIP Code: 07436. Area code: 201, 551.
FAQs
What is the history of Oakland, NJ?
From the 1940s through the end of the 1960s a summer bungalow colony was developed in a valley in West Oakland on the Ramapo River. This was a refuge for a close-knit group of several score families from the summer heat of New York City and urban New Jersey. During the summer months, the New York, Susquehanna, and Western Railroad provided service at a West Oakland passenger station. This colony was located on the road between Oakland and Pompton Lakes, near a training camp for boxers. In the early morning, a resident could see Joe Louis or Sugar Ray Robinson, among others, running past the summer homes.
What are the demographics of Oakland, NJ?
The 2010 United States census counted 12,754 people, 4,335 households, and 3,568 families in the borough. The population density was 1,508.6 per square mile (582.5/km2). There were 4,470 housing units at an average density of 528.7 per square mile (204.1/km2). The racial makeup was 92.71% (11,824) White, 0.89% (113) Black or African American, 0.19% (24) Native American, 4.17% (532) Asian, 0.01% (1) Pacific Islander, 0.49% (62) from other races, and 1.55% (198) from two or more races. Hispanic or Latino of any race were 5.34% (681) of the population.
What is the cost of living in Oakland, NJ?
Oakland's housing expenses are 125% higher than the national average and the utility prices are 10% higher than the national average. Transportation expenses like bus fares and gas prices are 10% higher than the national average. Oakland has grocery prices that are 4% higher than the national average.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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