Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Frequently asked questions
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New Brunswick, NJ
New Brunswick is a city in and the seat of government of Middlesex County, in the U.S. state of New Jersey. A regional commercial hub for central New Jersey, the city is both a college town (the home of Rutgers University-New Brunswick, the state's largest university) and a commuter town for residents commuting to New York City within the New York metropolitan area. New Brunswick is on the Northeast Corridor rail line, 27 miles (43 km) southwest of Manhattan. The city is located on the southern banks of the Raritan River in the heart of the Raritan Valley region.
As of the 2020 United States census, the city's population was 55,266, an increase of 85 (+0.2%) from the 2010 census count of 55,181, which in turn reflected an increase of 6,608 (+13.6%) from the 48,573 counted in the 2000 census. The Census Bureau's Population Estimates Program calculated a population of 55,846 for 2023, making it the 719th-most populous municipality in the nation. Due to the concentration of medical facilities in the area, including Rutgers Robert Wood Johnson University Hospital and Medical School, and Saint Peter's University Hospital, New Brunswick is known as both the Hub City and the Healthcare City. The corporate headquarters and production facilities of several global pharmaceutical companies are situated in the city, including Johnson & Johnson and Bristol Myers Squibb. New Brunswick has evolved into a major center for the sciences, arts, and cultural activities. Downtown New Brunswick is developing a growing skyline, filling in with new high-rise towers.
New Brunswick is noted for its ethnic diversity. At one time, one-quarter of the Hungarian population of New Jersey resided in the city, and in the 1930s one out of three city residents was Hungarian. The Hungarian community continues as a cohesive community, with the 3,200 Hungarian residents accounting for 8% of the population of New Brunswick in 1992. Growing Asian and Hispanic communities have developed around French Street near Robert Wood Johnson University Hospital.
According to the United States Census Bureau, the city had a total area of 5.75 square miles (14.9 km2), including 5.23 square miles (13.5 km2) of land and 0.52 square miles (1.3 km2) of water (9.06%). New Brunswick is on the south side of Raritan Valley along with Piscataway, Highland Park, Edison, and Franklin Township. New Brunswick lies southwest of Newark and New York City and northeast of Trenton and Philadelphia.
New Brunswick places a significant emphasis on health and wellness, given its reputation as "The Healthcare City." Robert Wood Johnson University Hospital, a renowned medical institution, offers a wide range of healthcare services to residents and visitors alike. RWJ Fitness & Wellness Center offers a wide range of fitness programs, including group fitness classes, personal training, and state-of-the-art gym equipment. Hackensack Meridian Fitness & Wellness provides various fitness classes, cardio equipment, and strength training machines. They may also offer spa amenities like sauna and steam rooms. Hand & Stone Massage and Facial Spa offers massages, facials, and other relaxing treatments to rejuvenate your body and mind. The Spa at The Heldrich, located in The Heldrich Hotel, this spa offers a range of spa services, including massages, body treatments, facials, and more. It's a great place to unwind and pamper yourself after a workout. Island Spa & Sauna focuses on holistic wellness, offering fitness classes, nutritional guidance, and potentially spa services like massages and relaxation therapies.
Top sites in New Brunswick, NJ are Zimmerli Art Museum, Rutgers Garden, and George Street Playhouse.
Population: 55,846 (2023). Elevation: 39 feet (12 meters). Area: 5.75 square miles (14.89 km²). ZIP codes: 08901-08906. Area code: 732.
FAQs
What is New Brunswick, NJ best known for?
Due to the concentration of medical facilities in the area, including Rutgers Robert Wood Johnson University Hospital and Medical School, and Saint Peter's University Hospital, New Brunswick is known as both the Hub City and the Healthcare City. The corporate headquarters and production facilities of several global pharmaceutical companies are situated in the city, including Johnson & Johnson and Bristol Myers Squibb. New Brunswick has evolved into a major center for the sciences, arts, and cultural activities. Downtown New Brunswick is developing a growing skyline, filling in with new high-rise towers.
Is New Brunswick, NJ worth visiting?
The home of Rutgers University, this city is a bustling college town with plenty of interesting things to see and do. New Brunswick is one of the best places to visit in all of New Jersey! Travelers will be enthralled by the many gardens, high arts and culture, and delicious Italian food in this area. With Rutgers University located in the city, there are plenty of artistic and educational things to do here. Some of these include walking through stunning gardens, learning about 18th-century history, and interacting with geological history.
What is the history of New Brunswick, NJ?
Centrally located between New York City and Philadelphia along an early thoroughfare known as the King's Highway and situated along the Raritan River, New Brunswick became an important hub for Colonial travelers and traders. New Brunswick was incorporated as a town in 1736 and chartered as a city in 1784. It was incorporated into a town in 1798 as part of the Township Act of 1798. It was occupied by the British in the winter of 1776–1777 during the Revolutionary War. The Declaration of Independence received one of its first public readings, by Colonel John Neilson in New Brunswick on July 9, 1776, in the days following its promulgation by the Continental Congress.
Sources
Robert Wood Johnson University Hospital
Hackensack Meridian Fitness & Wellness
Hand & Stone Massage and Facial Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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